Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Along with losing 26 pounds, Chris's acne cleared up and he is in the best shape of his life... Read More
Results may vary.
Results may vary.
Brandy lost 18 pounds and won her five year battle with depression, no longer has acne, and is happier and more energetic than ever before... Read More
Results may vary.
Fearing he would die young Manuel lost an amazing 150 pounds and his teenage son lost 40 pounds; it has been a life changing journey for his family... Read More
Results may vary.
At the young age of 15, Manuel realized he did not want to keep eating unhealthfully; now he lost a whopping 140 pounds and is looking forward to a healthy long life... Read More
Results may vary.
Sarah lost an amazing 100 pounds, feels better than ever, and is grateful her husband Jason introduced her to Eat to Live... Read More
Results may vary.
Debilitating migraines/headaches, loss of sleep and allergies caused Heather to take meds for anxiety; now she lost 76 pounds, headaches are gone and she feels great... Read More
Results may vary.
Upon seeing the beneficial effects of the Nutritarian diet on her dad's health, 24-year-old Marjorie set on the same path, lost 60 pounds; it is now her forever lifestyle... Read More
Results may vary.
Lorri easily lost 50 pounds, her skin cleared up, and she has much more energy despite her history with chronic depression... Read More
Results may vary.
After having thyroid cancer and surgery, Sharon read Eat to Live, lost 45 pounds and loves her new way of eating... Read More
Results may vary.
Conquering her food addiction enabled Jessica to lose 43 pounds and enjoy good health... Read More
Results may vary.
After being diagnosed with MS, April wisely chose to heal herself with nutrition rather than submit to injections to suppress her immune system, now she is free of symptoms... Read More
Results may vary.
Brandi was amazed at how good the recipes were during Dr. Fuhrman’s Weight Loss Detox and Weight Loss Challenge; she lost 40 pounds and cut her diabetic medication in half. ... Read More
Results may vary.
Over years following Eat To Live, Amber has had many health benefits including no more migraines, insomnia or acne and lost 35 pregnancy weight gain... Read More
Results may vary.
Nathaniel, a certified personal trainer, says he is living proof you can be as ripped as a competition bodybuilder while as strong as a world-class power lifter following the Nutritarian diet style... Read More
Results may vary.
Rebecca was plagued by two autoimmune diseases including MS; now she no longer takes medication for MS and has reduced her thyroid medication; feels better than ever... Read More
Results may vary.
Anita is no longer depressed or suffering severe stomach pains and allergies... Read More
Results may vary.
As a result of weighing 300 pounds Bonnie lost her job; after reading Eat To Live she lost 150 pounds and walks 4 to 7 miles a day... Read More
Results may vary.
Zofia, a college student, lost 80 pounds and with it went her acne and high cholesterol... Read More
Results may vary.
Emily drastically lowered her A1C and lost 57 pounds... Read More
Results may vary.
Elizabeth lost 47 pounds and is free of her stressful health issues, including IBS, fibromyalgia and acne... Read More
Results may vary.
After ten years of desperately trying to lose weight, Christina lost 35 pounds and was able to wean off her diabetes medication... Read More
Results may vary.
Thirty-six years ago Ruth was diagnosed with breast cancer that had spread into other organs; she enrolled in a study calling for a Nutritarian diet and continues to be free of cancer
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Results may vary.
Cmg lost 20 pounds, stopped having frequent sinus headaches and her skin is free of acne... Read More
Results may vary.
Laura is thrilled she is no longer plagued by debilitating allergies ... Read More
Results may vary.