Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
As a result of weighing 300 pounds Bonnie lost her job; after reading Eat To Live she lost 150 pounds and walks 4 to 7 miles a day
I was 300 pounds ,had heart problems and adrenal gland issues. I was diagnosed with hyperaldosteronism. I lost my job because of health problems. I couldn't even clean my house or I would end up in the hospital. The doctor gave me a stress test and the nurse who was doing it recommended the book Eat to Live. It saved my life! I lost 150 pounds and now people ask what motivated me, I say every time, "I didn't want to die!" I cured myself of a sugar addiction, I do not like anything that is too sweet, even some fruits. I walk 4-7 miles a day and have so much energy! I meditate every day and I am so grateful for Eat to Live, the Nutritarian lifestyle, and Dr. Fuhrman! I've also helped my husband with his blood pressure problems, and he lost weight.
Results may vary.
Robert lost an incredible 200 pounds and with it went his diabetes, high cholesterol, and arthritis, allowing him to stop taking toxic arthritis medications... Read More
Results may vary.
Richard lost an amazing 150 pounds, feels healthier and has more energy than he had in
his twenties
...
Read More
Results may vary.
Suffering obesity and dire heart problems, Martin's doctor told him he would be dead in10 years and recommended The End of Dieting; he lost 120 pounds and saved his life... Read More
Results may vary.
Debbie lost a whopping 117 pounds after attending a Whole Foods Immersion Program and has amazing energy and stamina... Read More
Results may vary.
Donald is a new person after losing a staggering 117 pounds... Read More
Results may vary.
Rachel was frequently sick and fatigued; after losing a whopping 110 pounds she feels great... Read More
Results may vary.
Cassie and Dave were couch potatoes before they lost a total 156 pounds, now they walk, run, or hike at least 20 miles a week... Read More
Results may vary.
Theresa is thrilled with her 102 pound weight loss and says living a healthy lifestyle is the best anti-cancer strategy... Read More
Results may vary.
Janice lost 70 pounds and is off all her medications for high blood pressure... Read More
Results may vary.
Terry is grateful for changing from the SAD diet to now losing 63 pounds and no longer fears being diabetic.... Read More
Results may vary.
Susan's life was a "nightmare" before she lost 215 life-threatening pounds... Read More
Results may vary.
After many frustrating years trying to lose weight, Felicia lost a life-altering 206 pounds... Read More
Results may vary.
Gerald lost 161 pounds after 57 years of fighting obesity... Read More
Results may vary.
Anthony lost 160 pounds, runs marathons and is proud to be a positive role model for his sons... Read More
Results may vary.
Emily lost 105 pounds, beat her food addiction and feels great... Read More
Results may vary.
Julie lost 94 pounds in nine months and is enjoying excellent health along and renewed energy... Read More
Results may vary.
Nancy lost 81 pounds, her aches and pains are a thing of the past and she has her social life back again... Read More
Results may vary.
Anthony lost 75 pounds and shed his high school nickname Pudgy... Read More
Results may vary.
Stephanie always struggled with her weight, now she has maintained her 63 pound weight loss for 3 years
...
Read More
Results may vary.
Ellen lost 55 pounds in 4 months and went from a size 16 to a size 2... Read More
Results may vary.
Mary Jo lost over 100 pounds, has normal blood pressure, is off her previous drugs, says her knees feel great, and loves her nutritarian foods over her previous addictive foods... Read More
Results may vary.
Delaney was finally able to lose 168 pounds after spending time at Dr. Fuhrman's Eat to Live Retreat where she learned how to eat healfully and conquer her food addiction... Read More
Results may vary.
An Amusement Park ‘Walk of Shame,’ led to Chris's Transformation... Read More
Results may vary.
An ecstatic Marina lost a whopping 160 pounds and reversed her type 2 diabetes... Read More
Results may vary.
After suffering numerous health problems, David lost a whopping 155 pounds, reversed diabetes and feels he has a new lease on life... Read More
Results may vary.
