Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

Janice's Story

Janice picture

Results may vary.

Janice lost 70 pounds and is off all her medications for high blood pressure  

While in the hospital for hiatus hernia surgery in November 2011 I watched a TV special featuring Dr. Fuhrman. It made me realize the way I was eating could be contributing to my stomach trouble and high blood pressure for which I was taking three medications. I called my husband who was at home watching the same program. We bought Eat To Live and decided to use Dr. Fuhrman's plan and change our eating habits. I lost 70 pounds, have kept it off, and feel better than I have in years. No meds at all and love fixing the food.

I'm so grateful to Dr. Fuhrman for giving people the opportunity to learn about eating right and what it does to the body. I didn't think about losing weight when I started the program. I just wanted to get healthy. I haven't had so much as a cold or sore throat since I started Dr. Fuhrman's healthy eating.   I believe my body’s immune system is at its best.

My hips and knees used to hurt a lot and kept me awake at night with the pain, but that’s all gone now. People tell me I look ten years younger, and the great thing is, I feel ten years younger!  Even my skin looks better. I am the size I used to be 45 years ago. I weigh 110 pounds and can fit into my wedding dress. Thank you Dr. Fuhrman!

More Blood Pressure Success Stories


Susan

Susan

Susan's life was a "nightmare" before she lost 215 life-threatening pounds... Read More

Results may vary.

Kim

Kim

Kim's depression and health problems were making her suicidal; after losing 95 pounds, she is once again happy with life... Read More

Results may vary.

Julie

Julie

Julie stopped having dangerously high blood pressure after losing 88 pounds... Read More

Results may vary.

Scott

Scott

Scott lost 60 pounds and is enjoying numerous health benefits including reversing his diabetes and lowering his blood pressure... Read More

Results may vary.

Peg

Peg stopped taking blood pressure medication after only two weeks on the program... Read More

Results may vary.

Anne

Anne no longer has to take the blood pressure medication which was causing her to feel depressed and suffer sleeplessness... Read More

Results may vary.

Robert

Robert

Robert lost an incredible 200 pounds and with it went his diabetes, high cholesterol, and arthritis, allowing him to stop taking toxic arthritis medications... Read More

Results may vary.

Gerald

Gerald

Gerald lost 161 pounds after 57 years of fighting obesity... Read More

Results may vary.

Anthony

Anthony

Anthony lost 160 pounds, runs marathons and is proud to be a positive role model for his sons... Read More

Results may vary.

kenneth

kenneth

Kenneth lost an amazing 155 pounds and reversed diabetes after his doctor recommended Eat To Live;  is now running maratahons... Read More

Results may vary.

Manuel

Manuel

Fearing he would die young Manuel lost an amazing 150 pounds and his teenage son lost 40 pounds; it has been a life changing journey for his family... Read More

Results may vary.

Richard

Richard

 Richard lost an amazing 150 pounds, feels healthier and has more energy than he had in
his twenties
 ... Read More

Results may vary.

Muriel

Muriel

Kimberly lost 60 pounds and no longer suffers with eczema; her mom lost 142 pounds and is free of diabetes and monthly urinary tract infections... Read More

Results may vary.

Ronnie

Ronnie

Ronnie lost 140 pounds, beat his life-threatening addictions, and is free of chest pain... Read More

Results may vary.

Steven

Steven

Watching Dr. Fuhrman’s PBS program had a profound effect on Stephen as it made him recognize he had to overcome his food addiction; he went on to lose an amazing 140 pounds... Read More

Results may vary.

Charlotte

Charlotte

After suffering a stroke and heart problems, Charlotte lost 133 pounds, regained her health... Read More

Results may vary.

Debbie

Debbie

Debbie overcame her food addiction, lost 133 pounds and inspired her doctor to lose weight... Read More

Results may vary.

Martin

Martin

Suffering obesity and dire heart problems, Martin's doctor told him he would be dead in10 years and recommended The End of Dieting; he lost 120 pounds and saved his life... Read More

Results may vary.

Susann Marie

Susann Marie

Susann lost 120 pounds and reversed type 2 diabetes

... Read More

Results may vary.

Debbie

Debbie

Debbie lost a whopping 117 pounds after attending a Whole Foods Immersion Program and has amazing energy and stamina... Read More

Results may vary.

Helena

Helena

Helena lost an amazing 111 pounds and is enjoying her increased energy; is eager to share her newfound knowledge about the health benefits of good nutrition... Read More

Results may vary.

Sandra

Sandra

Sandra confesses to once being a food addict; now she lost an amazing 107 pounds and fits into size 7 skinny jeans
... Read More

Results may vary.

Emily

Emily

Emily lost 105 pounds, beat her food addiction and feels great... Read More

Results may vary.

Sylvie

Sylvie

Sylvie lost 105 pounds and with it came major life changes; she now runs marathons and is a personal trainer... Read More

Results may vary.

Janet

Janet

Janet lost 102 pounds, has stopped taking steroids for multiple sclerosis and feels better than she has for the last two decades... Read More

Results may vary.

View More
Lose 10 in 20 The End of Dieting