3
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Ingredients
3 1/2 ounces 100% cocoa unsweetened chocolate, roughly chopped
12 ounces silken tofu, drained and brought to room temperature
3 medjool or 6 regular dates, soaked in warm water until soft, then drained and chopped
1/2 teaspoon agar agar powder (see note)
Optional Topping Ingredients:
100% cocao unsweetened chocolate shavings
raspberries or blackberries
fresh mint leaves
raw almonds, toasted and chopped
Instructions:
Melt chocolate in the microwave in 30 second intervals, stirring each time, until melted. Set aside to cool.
Meanwhile, place silken tofu, dates, vanilla and agar in a high-powered blender and blend until smooth. Add melted chocolate and blend to combine.
Transfer the mixture into 3 ramekins or small dishes and refrigerate for 30 minutes. Garnish with your choice of toppings, if desired.
Will keep in the refrigerator for 3-4 days.
Note: Agar Agar is a vegetarian gelatin that is made from seaweed. It can be used as a thickening agent in a variety of recipes. If using agar agar flakes instead of powder, double the amount.
My Notes:
(Click Edit to enter your notes about this recipe)
Per Serving:
Calories 299
Protein 10 g
Carbohydrates 32 g
Sugars 18 g
Total Fat 20.4 g
Saturated Fat 11.1 g
Cholesterol 0 mg
Sodium 15 mg
Fiber 7.3 g
Beta-Carotene 21 ug
Vitamin C 0 mg
Calcium 92 mg
Iron 7.2 mg
Folate 21 ug
Magnesium 164 mg
Potassium 661 mg
Zinc 4 mg
Selenium 2.8 ug
