Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Tools Sharon Used:
The End of Heart Disease Nutritarian Foods & Supplements The End of Dieting Eat to Live Eat to Live Cookbook Eat for Health Nutritarian Recipes
Results may vary.
After having thyroid cancer and surgery, Sharon read Eat to Live, lost 45 pounds and loves her new way of eating
I started the Nutritarian diet this year (2019) after having thyroid surgery and thyroid cancer. I figured it wouldn’t hurt to start eating healthy and get my body well. I bought Dr. Fuhrman’s Eat to Live book and never looked back. I focused on the health and the weight loss of 45 pounds as a bonus that have changed my life forever. I’m very grateful for finding this new way of eating. I love eating healthy and my body has learned to love eating healthy nutritious food. I’m no longer on blood pressure medication. I’m still being seen by Penn Medicine, and the last time I went in September they said what are you doing? I tell everyone about the Nutritarian diet and how it can change their life. I still have my thyroid scar but now I have my life back. The scar is just a reminder of how strong I am and that I can do anything!
Pam believes a Nutritarian diet helped her beat stage 4 metastatic cancer years ago and continues to keep her in good health... Read More
Results may vary.
Lois lost 81 pounds, is staying cancer free and no longer takes diabetes meds... Read More
Results may vary.
Once given a terminal cancer diagnosis, Dennis is now a nine year cancer survivor... Read More
Results may vary.
In her late forties NS fifties Evelyn suffered health issues including breast cancer: following the Nutritarian diet and switching to organic foods, now at the age of 70, she is in excellent health... Read More
Results may vary.
Fearing he would die young Manuel lost an amazing 150 pounds and his teenage son lost 40 pounds; it has been a life changing journey for his family... Read More
Results may vary.
At the young age of 15, Manuel realized he did not want to keep eating unhealthfully; now he lost a whopping 140 pounds and is looking forward to a healthy long life... Read More
Results may vary.
Sandra confesses to once being a food addict; now she lost an amazing 107 pounds and fits into size 7 skinny jeans
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Results may vary.
Lyle lost 96 pounds and says following the Nutritarian diet changed his life ... Read More
Results may vary.
Cancer, obesity and other life-threatening medical issues plagued Scott until he fasted and adopted the Nutritarian diet plan; now he lost 85 pounds and his medical problems are gone.... Read More
Results may vary.
Scott lst 90 pounds and reversed severe coronary artery disease, retinal occlusion and stage 4 melanoma... Read More
Results may vary.
After a few months on the nutritarian diet Ed no longer had gout; later his bladder cancer was gone... Read More
Results may vary.
Bettina didn't want to go down the same ill- fated path her parents lived; instead changed her lifestyle and lost 66 pounds... Read More
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Terry is grateful for changing from the SAD diet to now losing 63 pounds and no longer fears being diabetic.... Read More
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Hurting cystic breasts, high blood pressure, high cholesterol, Catgerine reversed life-long ailments and lost 60 pounds... Read More
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Scott lost 60 pounds and is enjoying numerous health benefits including reversing his diabetes and lowering his blood pressure... Read More
Results may vary.
Sharon beat breast cancer twice and lost 60 pounds... Read More
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At almost age 60, Stan was feeling fat and weak; now he lost 48 pounds and feels younger ... Read More
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Developing a benign uterine polyp was a "wake-up" call for Ellie who lost 45 pounds, joined Dr. Fuhrman’s Detox and Weight Loss Challenge. and says Dr. Fuhrman saved her life... Read More
Results may vary.
Margaret lost 41 pounds and dropped 6 BMI points. She feels great, no longer takes statin drugs, and – at 77 years young – she’s hiking, biking and playing with her grandchildren.... Read More
Results may vary.
A combination of personal loss and serious health issues – a car accident, cancer, dangerously high blood pressure – left Laura overweight and searching for answers. The Weight Loss Challenge helped her lose weight and get off almost all of her meds. ... Read More
Results may vary.
Susan lost 108 pounds and reversed type 2 diabetes... Read More
Results may vary.
Carrie lost 22 pounds, is free of GERD and the medication she took for it.... Read More
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Linda is a breast cancer survivor; follows the Nutritarian diet, has more energy than ever and knows she will be "eat to live" for many more years... Read More
Results may vary.
David's Nutriitarian diet helps him stay cancer free and his children healthy... Read More
Results may vary.
Starting at a young age Thomas was sickly, suffered from ulcerative colitis and then cancer; now lliving the Nutritarian lifestyle he has recovered from these debitlitating illnesses... Read More
Results may vary.
