Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

Ed's Story

Ed picture

Results may vary.

After a few months on the nutritarian diet Ed no longer had gout; later his bladder cancer was gone  

I was having some foot pain.  I showed my foot to my wife who told me I had gout and that the nutritarian diet would get rid of it probably within 3 months.  She had been a nutritarian for two years.    I began eating that way and 2 1/2 months later the gout was gone and so was 30 pounds! I felt a lot better, really great.    I really enjoyed the food as well as the results so I decided to stay nutritarian.  The weight continued to come off effortlessly.  The blood pressure medication, valsartan, was making me dizzy, so the dose was cut in half, and then eliminated completely.   I am 6' 1" tall have gone from 275 pounds to 193 pounds. 

Also, In December, 2017, I was diagnosed with bladder cancer, a side effect of the valsartan.   On May 29, 2019, my cancer check showed no signs of cancer. I feel great and have lots of energy now.

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Pam

Pam

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Lois

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Once given a terminal cancer diagnosis, Dennis is now a nine year cancer survivor... Read More

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Evelyn

In her late forties NS fifties Evelyn suffered health issues including breast cancer: following the Nutritarian diet and switching to organic foods, now at the age of 70, she is in excellent health... Read More

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Manuel

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Fearing he would die young Manuel lost an amazing 150 pounds and his teenage son lost 40 pounds; it has been a life changing journey for his family... Read More

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Manuel

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At the young age of 15, Manuel realized he did not want to keep eating unhealthfully; now he lost a whopping 140 pounds and is looking forward to a healthy long life... Read More

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Sandra

Sandra

Sandra confesses to once being a food addict; now she lost an amazing 107 pounds and fits into size 7 skinny jeans
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Lyle

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Lyle lost 96 pounds and says following the Nutritarian diet changed his life ... Read More

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Scott

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Cancer, obesity and other life-threatening medical issues plagued Scott until he fasted and adopted the Nutritarian diet plan; now he lost 85 pounds and his medical problems are gone.... Read More

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Scott

Scott

Scott lst 90 pounds and reversed severe coronary artery disease, retinal occlusion and stage 4 melanoma... Read More

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Bettina

Bettina

Bettina didn't want to go down the same ill- fated path her parents lived; instead changed her lifestyle and lost 66 pounds... Read More

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Terry

Terry

Terry is grateful for changing from the SAD diet to now losing 63 pounds and no longer fears being diabetic.... Read More

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Catgerine

Catgerine

Hurting cystic breasts, high blood pressure, high cholesterol, Catgerine reversed life-long ailments and lost 60 pounds... Read More

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Scott

Scott

Scott lost 60 pounds and is enjoying numerous health benefits including reversing his diabetes and lowering his blood pressure... Read More

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Sharon

Sharon

Sharon beat breast cancer twice and lost 60 pounds... Read More

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Stan

Stan

At almost age 60, Stan was feeling fat and weak; now he lost 48 pounds and feels younger ... Read More

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Ellie

Ellie

Developing a benign uterine polyp was a "wake-up" call for Ellie who lost 45 pounds, joined Dr. Fuhrman’s Detox and Weight Loss Challenge. and says Dr. Fuhrman saved her life... Read More

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Sharon

Sharon

After having thyroid cancer and surgery, Sharon read Eat to Live, lost 45 pounds and loves her new way of eating... Read More

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Margaret

Margaret

Margaret lost 41 pounds and dropped 6 BMI points. She feels great, no longer takes statin drugs, and – at 77 years young – she’s hiking, biking and playing with her grandchildren.... Read More

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Laura

Laura

A combination of personal loss and serious health issues – a car accident, cancer, dangerously high blood pressure – left Laura overweight and searching for answers. The Weight Loss Challenge helped her lose weight and get off almost all of her meds. ... Read More

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Susan

Susan

Susan lost 108 pounds and reversed type 2 diabetes... Read More

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Carrie

Carrie

Carrie lost 22 pounds, is free of GERD and  the medication she took for it.... Read More

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Linda

Linda

Linda is a breast cancer survivor; follows the Nutritarian diet, has more energy than ever and knows she will be "eat to live" for many more years... Read More

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David

David

David's Nutriitarian diet helps him stay cancer free and his children healthy... Read More

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Thomas

Starting at a young age Thomas was sickly, suffered from ulcerative colitis and then cancer; now lliving the Nutritarian lifestyle he has recovered from these debitlitating illnesses... Read More

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