Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Richard lost 90 pounds and realized the health benefits of focusing on food for medicine... Read More
Results may vary.
Jack lost 40 pounds and lowered his high cholesterol and triglyceride levels... Read More
Results may vary.
Fearing he would die young Manuel lost an amazing 150 pounds and his teenage son lost 40 pounds; it has been a life changing journey for his family... Read More
Results may vary.
Karl says losing 130 pounds saved his life; with it went his diabetes, high blood pressure, and high cholesterol... Read More
Results may vary.
Emily lost 105 pounds, beat her food addiction and feels great... Read More
Results may vary.
After having a heart attack, Terry bought Dr. Fuhrman's book The End of Heart Disease, followed his recipes, lost 90 pounds and is back to hiking and skiing... Read More
Results may vary.
Brandon is no longer pre-diabetic, lost a total of 50 pounds and can't believe how good he feels... Read More
Results may vary.
Patricia felt doomed to suffer obesity and illness until she found Dr. Fuhrman on PBS; now she lost 72 pounds, is off blood pressure meds and is running again after a 20-year hiatus... Read More
Results may vary.
It took Richard one year to lose 70 pounds and come off cholesterol drugs... Read More
Results may vary.
Bettina didn't want to go down the same ill- fated path her parents lived; instead changed her lifestyle and lost 66 pounds... Read More
Results may vary.
Hurting cystic breasts, high blood pressure, high cholesterol, Catgerine reversed life-long ailments and lost 60 pounds... Read More
Results may vary.
Seventy-five year old Mary used to be winded after a few minutes on the treadmill; after losing 60 pounds she hikes vigourous trails and has never felt better... Read More
Results may vary.
Donald lost 52 pounds and no longer needs his C-Pap machine... Read More
Results may vary.
Suffering excruciating pain from acute pancreatis, Vivian came close to death. Following the nutritarian diet she is now healthy, no longer diabetic and happier than ever... Read More
Results may vary.
William was sick of being sick; following the Eat to Live plan he is getting off all medications, is so happy with his new good health and feels like a new man... Read More
Results may vary.
After retiring and moving across the country, Loretta and her husband embraced the Nutritarian diet. She lost 45 pounds in just under 7 months, and has seen many of her cravings disappear.... Read More
Results may vary.
Nanette lost 45 pounds after years of being overweight... Read More
Results may vary.
Bill lost 44 pounds and is grateful for the support of the Member Center... Read More
Results may vary.
Followig his wife's prescription to switch to Eat To Live Anthony lowered his alarming high triglycerides, lost 40 pounds and loves his healthy foods... Read More
Results may vary.
Nancy lost 39 pounds, went from size 14 to size 8 and is more physically fit... Read More
Results may vary.
Realizing being diabetic and overweight put him on the fast track to disaster, Darrell lost 37 pounds and is no longer diabetic... Read More
Results may vary.
After suffering a host of ailments including migraines, panic attacks, stomach problems, Gilda lost 33 pounds and is on the road to resolving all of her health difficulties... Read More
Results may vary.
A combination of personal loss and serious health issues – a car accident, cancer, dangerously high blood pressure – left Laura overweight and searching for answers. The Weight Loss Challenge helped her lose weight and get off almost all of her meds. ... Read More
Results may vary.
William was a commuter guest at Dr Fuhrman's Southern California Retreat, learned the amazing way good nutrition helps avoid disease and he lost 33 pounds... Read More
Results may vary.
Nathaniel, a certified personal trainer, says he is living proof you can be as ripped as a competition bodybuilder while as strong as a world-class power lifter following the Nutritarian diet style... Read More
Results may vary.
