Nancy's Story

I saw Dr. Fuhrman on PBS, read Eat To Live and thought it could never work.  After all, I grew up on a farm and thought you needed protein from meat.  I tried the diet for a while and saw great results, but didn't keep up with it.  My blood pressure, cholesterol, and triglycerides were all high (in the at risk range).  I tried Weight Watchers but decided all that counting wasn't for me.  I noticed that Dr. Fuhrman came out with another book called The End of Diabetes.  I don't have diabetes, but it runs in my family.   I decided to try Eat To Live one more time.  This time I did not try it, I did it!  I lost 39 pounds, helped a friend lose weight, and another friend cut more than half his insulin intake. 

I have more energy and I'm more physically fit because I have also started working out on a regular basis.  I used to wear a size 14 and now I am almost a size 8.  In my before photo I am the one in the apron. There are so many more positive physical aspects that I have experienced!