Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

Bill's Story

Bill picture

Results may vary.

Bill lost 44 pounds and is grateful for the support of the Member Center  

I was searching for solutions to my health issues including high blood pressure, high triglycerides, and overall, elevated cholesterol numbers.  I came upon Eat To Live. My before weight was 204 pounds, my after weight is 160 pounds and it hasn't gone up in a while (at one point it was 150 pounds).

After adopting Dr. Fuhrman's high nutrient eating style, the numbers for my blood pressure, triglycerides, and total cholesterol are all good. I am grateful too for the support I have received from others who follow the Nutritarian program on Dr. Fuhrman's Member Center.

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