Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Jeff felt like he was dying from GERD and ailments doctors couldn't cure, he lost 43 pounds and is free of health problems... Read More
Results may vary.
Sushi's health problems are quickly disappearing and she lost 40 pounds ... Read More
Results may vary.
Sarnio lost 30 pounds and stopped taking medications for diabetes, blood pressure and GERD ... Read More
Results may vary.
Debbie overcame her food addiction, lost 133 pounds and inspired her doctor to lose weight... Read More
Results may vary.
Debbie lost a whopping 117 pounds after attending a Whole Foods Immersion Program and has amazing energy and stamina... Read More
Results may vary.
By learning to control his food addiction, Bill lost 100 pounds and has energy to enjoy life... Read More
Results may vary.
Julie lost 94 pounds in nine months and is enjoying excellent health along and renewed energy... Read More
Results may vary.
Kathy hated the way she felt and looked before she lost 85 pounds and now feels great... Read More
Results may vary.
Brandon is no longer pre-diabetic, lost a total of 50 pounds and can't believe how good he feels... Read More
Results may vary.
After following the Nutritarian diet for 7 months, Karen lost 6o pounds and her BMI decreased by 10 points. Even better, her LDL cholesterol dropped from 136 mg/dl to 61 mg/d – a result that left her primary care doctor astounded.... Read More
Results may vary.
Shannon lost 56 pounds, along with it went her weekly migraine headaches... Read More
Results may vary.
Cindy lost 54 pounds; wishes her deceased obese grandmother had the opportunity to follow the Nutritarian diet style... Read More
Results may vary.
Donald lost 52 pounds and no longer needs his C-Pap machine... Read More
Results may vary.
Kathleen lost 48 pounds she had gained after being diagnosed with a rare autoimmune disease and eliminated most of her medications... Read More
Results may vary.
After retiring and moving across the country, Loretta and her husband embraced the Nutritarian diet. She lost 45 pounds in just under 7 months, and has seen many of her cravings disappear.... Read More
Results may vary.
Ginger lost 40 pounds and many debilitating health symptoms; she looks so much better people don't recognize her... Read More
Results may vary.
Rosalie is amazed by how good she feels after losing 40 pounds ... Read More
Results may vary.
Along with losing 35 pounds Judy no longer suffers from irritable bowel syndrome or acid reflux... Read More
Results may vary.
A combination of personal loss and serious health issues – a car accident, cancer, dangerously high blood pressure – left Laura overweight and searching for answers. The Weight Loss Challenge helped her lose weight and get off almost all of her meds. ... Read More
Results may vary.
Carrie lost 22 pounds, is free of GERD and the medication she took for it.... Read More
Results may vary.
Jessica is a registered dietitian and thought she was eating healthy, but it wasn't until she changed her diet that she stopped suffering from gallbladder pain and frequent migraines... Read More
Results may vary.
As a result of weighing 300 pounds Bonnie lost her job; after reading Eat To Live she lost 150 pounds and walks 4 to 7 miles a day... Read More
Results may vary.
At the age of 81 Gene can attest to the benefits of the Eat toLive diet which he has followed from 2006; no longer has sleep apnea, is overweight or has high cholesterol ... Read More
Results may vary.
As a result of her month's stay at the Eat to Live Retreat, Sarah's cravings stopped, she lost 62 pounds within the year and enjoys her healthy diet... Read More
Results may vary.
Sue's health problems made her feel she was dying; after losing 50 pounds all her debilitating symptoms are gone and she feels great... Read More
Results may vary.