Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Results may vary.
Shannon lost 56 pounds, along with it went her weekly migraine headaches
I learned about Dr. Fuhrman's Eat To Live program while watching Dr. Oz. When Dr. Fuhrman talked about how you can get rid of migraines by following a Nutritarian diet, my ears perked up. I was having about four migraines a week, and have suffered with them since I was in my teens. I was on three different medications for them. I immediately bought the book on my e-reader and started reading.
I started the Nutritarian program right away. My goal was to be off my meds in six months. I was off of them in two months and have had no headaches since then. I am also off all meds for acid reflux. I no longer have it. I have lost 56 pounds with his plant based diet and exercise. I am so excited and feel like a new person. Thank you Dr. Fuhrman for equipping me with the information I needed.
Jeff felt like he was dying from GERD and ailments doctors couldn't cure, he lost 43 pounds and is free of health problems... Read More
Results may vary.
Sushi's health problems are quickly disappearing and she lost 40 pounds ... Read More
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Sarnio lost 30 pounds and stopped taking medications for diabetes, blood pressure and GERD ... Read More
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Debbie overcame her food addiction, lost 133 pounds and inspired her doctor to lose weight... Read More
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Debbie lost a whopping 117 pounds after attending a Whole Foods Immersion Program and has amazing energy and stamina... Read More
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By learning to control his food addiction, Bill lost 100 pounds and has energy to enjoy life... Read More
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Julie lost 94 pounds in nine months and is enjoying excellent health along and renewed energy... Read More
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Kathy hated the way she felt and looked before she lost 85 pounds and now feels great... Read More
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Brandon is no longer pre-diabetic, lost a total of 50 pounds and can't believe how good he feels... Read More
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After following the Nutritarian diet for 7 months, Karen lost 6o pounds and her BMI decreased by 10 points. Even better, her LDL cholesterol dropped from 136 mg/dl to 61 mg/d – a result that left her primary care doctor astounded.... Read More
Results may vary.
Cindy lost 54 pounds; wishes her deceased obese grandmother had the opportunity to follow the Nutritarian diet style... Read More
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Donald lost 52 pounds and no longer needs his C-Pap machine... Read More
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Kathleen lost 48 pounds she had gained after being diagnosed with a rare autoimmune disease and eliminated most of her medications... Read More
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After retiring and moving across the country, Loretta and her husband embraced the Nutritarian diet. She lost 45 pounds in just under 7 months, and has seen many of her cravings disappear.... Read More
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Ginger lost 40 pounds and many debilitating health symptoms; she looks so much better people don't recognize her... Read More
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Rosalie is amazed by how good she feels after losing 40 pounds ... Read More
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Along with losing 35 pounds Judy no longer suffers from irritable bowel syndrome or acid reflux... Read More
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A combination of personal loss and serious health issues – a car accident, cancer, dangerously high blood pressure – left Laura overweight and searching for answers. The Weight Loss Challenge helped her lose weight and get off almost all of her meds. ... Read More
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Carrie lost 22 pounds, is free of GERD and the medication she took for it.... Read More
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Jessica is a registered dietitian and thought she was eating healthy, but it wasn't until she changed her diet that she stopped suffering from gallbladder pain and frequent migraines... Read More
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As a result of weighing 300 pounds Bonnie lost her job; after reading Eat To Live she lost 150 pounds and walks 4 to 7 miles a day... Read More
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At the age of 81 Gene can attest to the benefits of the Eat toLive diet which he has followed from 2006; no longer has sleep apnea, is overweight or has high cholesterol ... Read More
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As a result of her month's stay at the Eat to Live Retreat, Sarah's cravings stopped, she lost 62 pounds within the year and enjoys her healthy diet... Read More
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Sue's health problems made her feel she was dying; after losing 50 pounds all her debilitating symptoms are gone and she feels great... Read More
Results may vary.
Frank lost 45 pounds and finds going to Dr. Fuhrman's events very motivating to keep on the Nutritarian diet ... Read More
Results may vary.
