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Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

Judy's Story

Judy picture

Results may vary.

Along with losing 35 pounds Judy no longer suffers from irritable bowel syndrome or acid reflux  

At first I was skeptical about Eat To Live and told my daughter I couldn't eat like that.  Since starting the program I have gone from taking fourteen pills a day to three. My blood pressure is the lowest it has ever been; my irritable bowel syndrome and acid reflux are gone.  My cholesterol numbers have improved by 50 percent. I have fewer aches and pains from arthritis, and am working on getting off the thyroid meds.  I have more energy and feel great about my 35 pound weight loss.

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Susan

Susan

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Kim

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Kim's depression and health problems were making her suicidal; after losing 95 pounds, she is once again happy with life... Read More

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Robert lost an incredible 200 pounds and with it went his diabetes, high cholesterol, and arthritis, allowing him to stop taking toxic arthritis medications... Read More

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Anthony

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Anthony lost 160 pounds, runs marathons and is proud to be a positive role model for his sons... Read More

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kenneth

kenneth

Kenneth lost an amazing 155 pounds and reversed diabetes after his doctor recommended Eat To Live;  is now running maratahons... Read More

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Fearing he would die young Manuel lost an amazing 150 pounds and his teenage son lost 40 pounds; it has been a life changing journey for his family... Read More

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Richard

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Muriel

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Kimberly lost 60 pounds and no longer suffers with eczema; her mom lost 142 pounds and is free of diabetes and monthly urinary tract infections... Read More

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Ronnie

Ronnie

Ronnie lost 140 pounds, beat his life-threatening addictions, and is free of chest pain... Read More

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Steven

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Watching Dr. Fuhrman’s PBS program had a profound effect on Stephen as it made him recognize he had to overcome his food addiction; he went on to lose an amazing 140 pounds... Read More

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Charlotte

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After suffering a stroke and heart problems, Charlotte lost 133 pounds, regained her health... Read More

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Debbie

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Debbie overcame her food addiction, lost 133 pounds and inspired her doctor to lose weight... Read More

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Martin

Martin

Suffering obesity and dire heart problems, Martin's doctor told him he would be dead in10 years and recommended The End of Dieting; he lost 120 pounds and saved his life... Read More

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Susann Marie

Susann Marie

Susann lost 120 pounds and reversed type 2 diabetes

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Debbie

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Helena

Helena

Helena lost an amazing 111 pounds and is enjoying her increased energy; is eager to share her newfound knowledge about the health benefits of good nutrition... Read More

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Sandra

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Sandra confesses to once being a food addict; now she lost an amazing 107 pounds and fits into size 7 skinny jeans
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Emily

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Emily lost 105 pounds, beat her food addiction and feels great... Read More

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Sylvie

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Janet

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Janet lost 102 pounds, has stopped taking steroids for multiple sclerosis and feels better than she has for the last two decades... Read More

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The End of Heart Disease