Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Debilitating migraines/headaches, loss of sleep and allergies caused Heather to take meds for anxiety; now she lost 76 pounds, headaches are gone and she feels great... Read More
Results may vary.
A mother and daughter story: daughter avoided kidney failure; mom, who suffers from Alzheimer, lost 57 pounds and is enjoying a better quality life... Read More
Results may vary.
Lorri easily lost 50 pounds, her skin cleared up, and she has much more energy despite her history with chronic depression... Read More
Results may vary.
Exercising alone didn't help Shannon, a previous world class athlete, lose weight; now she lost 45 pounds and is back in shape... Read More
Results may vary.
Jessica lost 42 pounds and ended her 8 year bout with depression... Read More
Results may vary.
Cathy lost 40 pounds, went from and size 14 to a size 4, and her "brain fog" is gone... Read More
Results may vary.
Brandy lost 18 pounds and won her five year battle with depression, no longer has acne, and is happier and more energetic than ever before... Read More
Results may vary.
Delaney was finally able to lose 168 pounds after spending time at Dr. Fuhrman's Eat to Live Retreat where she learned how to eat healfully and conquer her food addiction... Read More
Results may vary.
After suffering numerous health problems, David lost a whopping 155 pounds, reversed diabetes and feels he has a new lease on life... Read More
Results may vary.
Fearing he would die young Manuel lost an amazing 150 pounds and his teenage son lost 40 pounds; it has been a life changing journey for his family... Read More
Results may vary.
Fearing for his life, Daniel lost an amazing 152 pounds and his whole life has drastically changed for the better... Read More
Results may vary.
At the young age of 15, Manuel realized he did not want to keep eating unhealthfully; now he lost a whopping 140 pounds and is looking forward to a healthy long life... Read More
Results may vary.
Susann lost 120 pounds and reversed type 2 diabetes
... Read MoreResults may vary.
Cassie and Dave were couch potatoes before they lost a total 156 pounds, now they walk, run, or hike at least 20 miles a week... Read More
Results may vary.
Emily lost 105 pounds, beat her food addiction and feels great... Read More
Results may vary.
Sarah lost an amazing 100 pounds, feels better than ever, and is grateful her husband Jason introduced her to Eat to Live... Read More
Results may vary.
Lyle lost 96 pounds and says following the Nutritarian diet changed his life ... Read More
Results may vary.
After being morbidily obese and diabetic, Bill is no longer diabetic, lost 95 pounds and is on his way to his goal weight... Read More
Results may vary.
Kim's depression and health problems were making her suicidal; after losing 95 pounds, she is once again happy with life... Read More
Results may vary.
Anxiety, depression, pain, plagued Darci all her life, coupled with adult weight gain, she was miserable, now 90 pounds lighter, pain free, her life is filled with joy... Read More
Results may vary.
Dorothy is back to work after overcoming her food addiction and losing 90 pounds... Read More
Results may vary.
Ken lost 90 pounds and loves buying size 34 pants after wearing size 44... Read More
Results may vary.
Marcie found the answer to her prayers in Eat To Live and lost 90 pounds... Read More
Results may vary.
Cancer, obesity and other life-threatening medical issues plagued Scott until he fasted and adopted the Nutritarian diet plan; now he lost 85 pounds and his medical problems are gone.... Read More
Results may vary.
After having a heart attack, Terry bought Dr. Fuhrman's book The End of Heart Disease, followed his recipes, lost 90 pounds and is back to hiking and skiing... Read More
Results may vary.
