Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Results may vary.
Once unable to work due to arthritis, Gayle is back on the job and lost 58 pounds
I dove into Super Immunity after hearing Dr. Fuhrman on the radio. As an artist and seamstress I work with my hands constantly and was having trouble working due to arthritis and had just completed physical therapy for my hands. The physical therapy helped, but follows up appointments offered no help, and I was desperate.
Although the focus of my concern was how awful I felt and the pain from arthritis in my hands, I lost 35 pounds on the program almost immediately. They just dropped away. I now have lost a total of 58 pounds, and just completed lab tests this morning to go off of my high cholesterol medication. I lost all of this weight and simultaneously quit smoking. The arthritis joint deposits on my toes and fingers are virtually gone, and I no longer feel the need to take a nap every day to keep my energy level up.
On top of all this, when I had my six month mammogram follow up, the suspicious "finding" or spot they had previously been tracking was gone, and I was given a clean bill of health on that front. I feel like a new person. I am pleased to report that I am able to work again! I am very, very happy with the Nutritarian diet.
Janice's chronic, disabling neck pain is gone and for the first time in years she hasn't had a cold or bronchitis during the fall/winter... Read More
Results may vary.
Maria lost 64 pounds and her arthritis is greatly improved... Read More
Results may vary.
Robert lost an incredible 200 pounds and with it went his diabetes, high cholesterol, and arthritis, allowing him to stop taking toxic arthritis medications... Read More
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Al lost 115 pounds, is no longer diabetic and feels he has added years to his life... Read More
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After being morbidily obese and diabetic, Bill is no longer diabetic, lost 95 pounds and is on his way to his goal weight... Read More
Results may vary.
Lee was fighting a losing battle with her weight, arthritis and psoriasis; now she lost 90 pounds, her pain is gone and she can run up steps... Read More
Results may vary.
Terry is grateful for changing from the SAD diet to now losing 63 pounds and no longer fears being diabetic.... Read More
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Seventy-five year old Mary used to be winded after a few minutes on the treadmill; after losing 60 pounds she hikes vigourous trails and has never felt better... Read More
Results may vary.
After retiring and moving across the country, Loretta and her husband embraced the Nutritarian diet. She lost 45 pounds in just under 7 months, and has seen many of her cravings disappear.... Read More
Results may vary.
Ann refused to go on diabetic meds, instead went on the nutritarian diet, no longer needs them and lost 43 pounds... Read More
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Sharon lost 42 pounds; her lupus numbers are in normal range and she has more engergy than ever... Read More
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Margaret lost 41 pounds and dropped 6 BMI points. She feels great, no longer takes statin drugs, and – at 77 years young – she’s hiking, biking and playing with her grandchildren.... Read More
Results may vary.
By following the Nutritarian program 100 percent Rich avoided having a stent as his cardioologist had advised... Read More
Results may vary.
A combination of personal loss and serious health issues – a car accident, cancer, dangerously high blood pressure – left Laura overweight and searching for answers. The Weight Loss Challenge helped her lose weight and get off almost all of her meds. ... Read More
Results may vary.
Peggy lost 30 pounds and loves Nutritarian food... Read More
Results may vary.
Ten years ago, Mary weighed 235 pounds, now after fully committed to the nutritarian diet and engaging in the weight loss challenge she weighs 125 pounds... Read More
Results may vary.
Mary Jo lost over 100 pounds, has normal blood pressure, is off her previous drugs, says her knees feel great, and loves her nutritarian foods over her previous addictive foods... Read More
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Susan lost 108 pounds and reversed type 2 diabetes... Read More
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Heather lost 29 pounds and has greatly improved her rheumatoid arthritis and other autoimmune conditions. Her labs, her mood and her energy levels are all looking up!... Read More
Results may vary.
Mary lost 27 pounds on the Nutritarian diet and feels fantastic – her joints move freely and she’s got massive amounts of energy level... Read More
Results may vary.
Susanne lost 24 pounds, said goodbye to binge eating and improved her knee pain thanks to the Weight Loss Detox and Challenge. Now she and her husband enjoy Nutritarian food (especially Chocolate Nice Cream) and greatly improved health.... Read More
Results may vary.
Carrie lost 22 pounds, is free of GERD and the medication she took for it.... Read More
Results may vary.
Carol's arthritic foot is healing after going on a ten day fast and losing 10 pounds; now she enjoys her Eat To Live recipes... Read More
Results may vary.
Janice lost 70 pounds in 2016 and knows the secret to permanent weight loss is to follow the Nutritarian diet plan... Read More
Results may vary.
As a result of her month's stay at the Eat to Live Retreat, Sarah's cravings stopped, she lost 62 pounds within the year and enjoys her healthy diet... Read More
Results may vary.
*There is no guarantee of specific results.
Results can vary. All material provided on the DrFuhrman.com website is provided for informational or educational purposes only.
Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.