Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Tools Michael Used:
The End of Heart Disease Ask the Doctor Nutritarian Handbook and ANDI Food Scoring Guide Nutritarian Foods & Supplements The End of Dieting Eat to Live Eat to Live Cookbook Super Immunity Position Papers Nutritarian RecipesWhen diagnosed with MS, Michael looked to different protocols for help. Now being a Nutritarian he says he feels himself “self-healing already."
I want to express to Dr. Fuhrman, and his staff my deepest thanks and gratitude. I was recently diagnosed (May 2020) with an autoimmune condition, multiple sclerosis. I am 57, male, and have been a strong and profound proponent of the WFPB (whole food plant- based) movement for the past ten years. But it was not until I read and studied Dr. Fuhrman's work did all the nutrition and healing pieces of the puzzle come together. MS is scary. I read everything I could about it. Most led me to some form of "eat meat, animals and fat" (paleo), and to consume saturated fats like coconut oil. My instincts and my previous study in nutrition was skeptical of this; as it negated all of my WFPB training previously.
Dr. Fuhrman’s work is clear, unbiased, scientifically, and logically sound. I am a Nutritarian 100 percent and his nutritional excellence protocol is my protocol for treating not only MS, but preventing all other manner of disease and sickness.
I wandered a bit from the path. I sought answers from the MS/Paleo/anti-Legume voices. I considered experts who said, legumes, nightshades, etc. were harmful, bad, but it is the clear, logical, sane, and sound peer reviewed wisdom of Dr. Fuhrman that has called me to facts, and to evidence for plants again. I am not leaving.
Thank you to everyone - for the customer service, the incredible website, the blog, the videos, the webinars, podcasts, everything on this website represents my own personal "Nutritional University." I thank you for the health that is coming back to my body. I feel myself self-healing already; and with the fasting protocol that I am learning and implementing from Dr. Fuhrman's book, I am adding even more excellence to my health arsenal. So, God bless you all. Dr. Fuhrman you are a God -send to many people. Stay strong, stay true to evidence- based nutrition. I remain a fellow and kindred disciple of yours and of natural healing.
Results may vary.