Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Sandra confesses to once being a food addict; now she lost an amazing 107 pounds and fits into size 7 skinny jeans
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Results may vary.
When Mary Lou's doctor warned her being overweight could lead to a stroke, she adapted the Nutritarian diet and lost 73 pounds... Read More
Results may vary.
Bettina didn't want to go down the same ill- fated path her parents lived; instead changed her lifestyle and lost 66 pounds... Read More
Results may vary.
Terry is grateful for changing from the SAD diet to now losing 63 pounds and no longer fears being diabetic.... Read More
Results may vary.
After being diagnosed with MS, April wisely chose to heal herself with nutrition rather than submit to injections to suppress her immune system, now she is free of symptoms... Read More
Results may vary.
A combination of personal loss and serious health issues – a car accident, cancer, dangerously high blood pressure – left Laura overweight and searching for answers. The Weight Loss Challenge helped her lose weight and get off almost all of her meds. ... Read More
Results may vary.
Ten years ago, Mary weighed 235 pounds, now after fully committed to the nutritarian diet and engaging in the weight loss challenge she weighs 125 pounds... Read More
Results may vary.
Mary Jo lost over 100 pounds, has normal blood pressure, is off her previous drugs, says her knees feel great, and loves her nutritarian foods over her previous addictive foods... Read More
Results may vary.
Carrie lost 22 pounds, is free of GERD and the medication she took for it.... Read More
Results may vary.
Tacey no longer has “chronic” pericarditis, her eyesight is greatly improved and her husband Tom is off three of his previous heart medications... Read More
Results may vary.
Margaret is grateful to no longer have palpitations which were seriously interfering with her life and her mind is much clearer... Read More
Results may vary.
Although John did not have any medical issues, he was so intrigued by Dr. Fuhrman's PBS presentation, he followed the Nutritarian diet and feels better than ever... Read More
Results may vary.
