Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Connie no longer has osteoporisis in her hip and significantly lowered her cholesterol
A bone density test showed I had osteoporosis in my hip. I met with Dr. Fuhrman and he suggested that I take the Osteo-Sun vitamin, continue juicing vegetables, and add cooked vegetables to my diet. After following Dr. Fuhrman's advice for almost a year, I had a bone density test again. The test results proved I no longer had osteoporosis in my hip and that the condition had improved to osteopenia. I am continuing to take Osteo-Sun and juicing green vegetables, which are a great source of calcium. I expect my bones to be normal again very soon.
I have also experienced additional health benefits since I have made these lifestyle changes. I no longer experience joint pain, my cholesterol has gone down from 230 to 155, I no longer have hemorrhoids, and best of all, I have gone from wearing a size 10 to a size 4.
Results may vary.
After retiring and moving across the country, Loretta and her husband embraced the Nutritarian diet. She lost 45 pounds in just under 7 months, and has seen many of her cravings disappear.... Read More
Results may vary.
Ann refused to go on diabetic meds, instead went on the nutritarian diet, no longer needs them and lost 43 pounds... Read More
Results may vary.
A combination of personal loss and serious health issues – a car accident, cancer, dangerously high blood pressure – left Laura overweight and searching for answers. The Weight Loss Challenge helped her lose weight and get off almost all of her meds. ... Read More
Results may vary.
Susan lost 108 pounds and reversed type 2 diabetes... Read More
Results may vary.
Susanne lost 24 pounds, said goodbye to binge eating and improved her knee pain thanks to the Weight Loss Detox and Challenge. Now she and her husband enjoy Nutritarian food (especially Chocolate Nice Cream) and greatly improved health.... Read More
Results may vary.
Joy is amazed how just making changes in her diet alleviated all her health concerns including an eye problem and high cholesteol... Read More
Results may vary.
Slyvia lost 54 pounds and lowered her blood pressure... Read More
Results may vary.
Nancy no longer is a yo-yo dieter, reversed osteoporosis and other medical issues; walks/jogs 3 -5 miles a day and her life is better than ever... Read More
Results may vary.
Diane lost 30 pounds and stopped taking medication for osteoporosis and back pain... Read More
Results may vary.
Margaret is grateful to no longer have palpitations which were seriously interfering with her life and her mind is much clearer... Read More
Results may vary.
Improved Dexasan using bioDensity™ for Osteoporosis... Read More
Results may vary.
Sonia's pain from multiple ailments is so much better she says it is a blessing... Read More
Results may vary.
