Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Results may vary.
John stopped taking his diabetes medication and has more energy than he has had in the past 20 years
My mom gave me book The End of Diabetes. So. when I was diagnosed with diabetes with an HbA1c of 13.7 I had the motivatation I needed to start the Nutritarien diet style. Also I was sick in bed with a recurring boil for eight weeks. Every time I stopped taking antibiotics, it came back even worse. Towards the end, I was hardly able to stand up or walk or sit.
Giving up eating meat and dairy was a big challenge.Feeling better made the transition easier. My latest blood test on April 27th 2015 showed my HbA1c was 6.5. I stopped taking metformin and lisinopril and no longer take any medications. I have more energy than I have had in over twenty years. Now I started exercising and walk at least five miles per day which I could not do previously.
I would say to any one who is beginning the Nutritarian lifestyle just do it. Follow Dr. Fuhrman's advice to the letter and you will see amazing results.