Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Results may vary.
John stopped taking his diabetes medication and has more energy than he has had in the past 20 years
My mom gave me book The End of Diabetes. So. when I was diagnosed with diabetes with an HbA1c of 13.7 I had the motivatation I needed to start the Nutritarien diet style. Also I was sick in bed with a recurring boil for eight weeks. Every time I stopped taking antibiotics, it came back even worse. Towards the end, I was hardly able to stand up or walk or sit.
Giving up eating meat and dairy was a big challenge.Feeling better made the transition easier. My latest blood test on April 27th 2015 showed my HbA1c was 6.5. I stopped taking metformin and lisinopril and no longer take any medications. I have more energy than I have had in over twenty years. Now I started exercising and walk at least five miles per day which I could not do previously.
I would say to any one who is beginning the Nutritarian lifestyle just do it. Follow Dr. Fuhrman's advice to the letter and you will see amazing results.
Karl says losing 130 pounds saved his life; with it went his diabetes, high blood pressure, and high cholesterol... Read More
Results may vary.
Calogero lost 100 pounds in seven months and is free of diabetes... Read More
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Don and his wife won their battle with diabetes and their combined weight loss totals 109 pounds... Read More
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Mike lost 60 pounds, no longer needs daily insulin injections or any medication for diabetes, cholesterol and blood pressure... Read More
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Michael reversed his diabetes despite his doctor telling him that it wasn't possible and diabetes was something he had to live with.... Read More
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Jane's diabetes was making her so miserable she considered ending her life; now she lost 50 pounds, is off her medications, and feels her life has been saved... Read More
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By losing 40 pounds and reversing his diabetes, Kenneth's doctor says he has added years to his life... Read More
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An ecstatic Marina lost a whopping 160 pounds and reversed her type 2 diabetes... Read More
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After suffering numerous health problems, David lost a whopping 155 pounds, reversed diabetes and feels he has a new lease on life... Read More
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Kenneth lost an amazing 155 pounds and reversed diabetes after his doctor recommended Eat To Live; is now running maratahons... Read More
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Kimberly lost 60 pounds and no longer suffers with eczema; her mom lost 142 pounds and is free of diabetes and monthly urinary tract infections... Read More
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After suffering a stroke and heart problems, Charlotte lost 133 pounds, regained her health... Read More
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Susann lost 120 pounds and reversed type 2 diabetes
... Read MoreResults may vary.
Sandra confesses to once being a food addict; now she lost an amazing 107 pounds and fits into size 7 skinny jeans
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Emily lost 105 pounds, beat her food addiction and feels great... Read More
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Lyle lost 96 pounds and says following the Nutritarian diet changed his life ... Read More
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Kim's depression and health problems were making her suicidal; after losing 95 pounds, she is once again happy with life... Read More
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Ginny's 93 pound weight loss has her on the way to "curing" her diabetes"... Read More
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Richard lost 90 pounds and realized the health benefits of focusing on food for medicine... Read More
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At 72 years old, Tom decided to make lifestyle changes. He followed the Nutritarian diet, joined the Detox Weight Loss Challenge, lost over 100 pounds; got off insulin and soon will be off all meds... Read More
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Brandon is no longer pre-diabetic, lost a total of 50 pounds and can't believe how good he feels... Read More
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Terry is grateful for changing from the SAD diet to now losing 63 pounds and no longer fears being diabetic.... Read More
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Noreen faced repeated cycles of losing and regaining weight. Her breakthrough came when she attended Dr. Fuhrman's Eat to Live Retreat. Noreen shed 62 pounds, reversed pre-diabetic conditions, and felt rejuvenated.
... Read MoreResults may vary.
In just 3 months John lost 52 pounds and lowered his blood sugar... Read More
Results may vary.
Bill feels younger after losing lost 50 pounds, lowering his blood pressure and sleeping better... Read More
Results may vary.
