Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Laura didn't want to die young and lost 88 pounds, reversed her diabetes and depression, now feels better than ever... Read More
Results may vary.
Gaylynn lost 79 pounds, is free of high blood pressure and sleep apnea, her husband lost 60 pounds and his high blood pressure is also gone... Read More
Results may vary.
Kathleen lost 48 pounds she had gained after being diagnosed with a rare autoimmune disease and eliminated most of her medications... Read More
Results may vary.
An Amusement Park ‘Walk of Shame,’ led to Chris's Transformation... Read More
Results may vary.
After suffering numerous health problems, David lost a whopping 155 pounds, reversed diabetes and feels he has a new lease on life... Read More
Results may vary.
Fearing he would die young Manuel lost an amazing 150 pounds and his teenage son lost 40 pounds; it has been a life changing journey for his family... Read More
Results may vary.
Al lost 115 pounds, is no longer diabetic and feels he has added years to his life... Read More
Results may vary.
Helena lost an amazing 111 pounds and is enjoying her increased energy; is eager to share her newfound knowledge about the health benefits of good nutrition... Read More
Results may vary.
After being morbidily obese and diabetic, Bill is no longer diabetic, lost 95 pounds and is on his way to his goal weight... Read More
Results may vary.
Being embarrassed by his obesity motivated Charles to change his diet; now he lost 88 pounds, feels better than ever, runs races and takes long bicycling trips ... Read More
Results may vary.
Kathy hated the way she felt and looked before she lost 85 pounds and now feels great... Read More
Results may vary.
Terry is grateful for changing from the SAD diet to now losing 63 pounds and no longer fears being diabetic.... Read More
Results may vary.
After following the Nutritarian diet for 7 months, Karen lost 6o pounds and her BMI decreased by 10 points. Even better, her LDL cholesterol dropped from 136 mg/dl to 61 mg/d – a result that left her primary care doctor astounded.... Read More
Results may vary.
Donald lost 52 pounds and no longer needs his C-Pap machine... Read More
Results may vary.
After losing 48 pounds Megan is so much better physically and mentally that she feels she is starting her life over... Read More
Results may vary.
Todd's arthritis pain is much better without having to take the toxic drug his doctor had prescribed and he lost 58 pounds... Read More
Results may vary.
After retiring and moving across the country, Loretta and her husband embraced the Nutritarian diet. She lost 45 pounds in just under 7 months, and has seen many of her cravings disappear.... Read More
Results may vary.
By following the Nutritarian program 100 percent Rich avoided having a stent as his cardioologist had advised... Read More
Results may vary.
After suffering a host of ailments including migraines, panic attacks, stomach problems, Gilda lost 33 pounds and is on the road to resolving all of her health difficulties... Read More
Results may vary.
Peggy lost 30 pounds and loves Nutritarian food... Read More
Results may vary.
Stuart no longer is suffering from Rheumatoid Arthritis pain and chronic lung disease... Read More
Results may vary.
Don believed his flagging health was due to aging; changing his diet he is off medication, has more energy and a better outlook on life... Read More
Results may vary.
Joseph had 4 heart attacks and had stents in 5 arteries: following the vegan Nutritarian diet he no longer takes heart medication and has not had another heart attack for almost 4 years... Read More
Results may vary.
Tacey no longer has “chronic” pericarditis, her eyesight is greatly improved and her husband Tom is off three of his previous heart medications... Read More
Results may vary.
Debbie lost a life-changing 123 pounds and is free of severe migraines... Read More
Results may vary.