Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Tools Susan Used:
The End of Heart Disease The End of Dieting Eat to Live Eat to Live Cookbook WebinarsSusan's fibromyalgia disappeared and her husband no longer has heart disease
I was suffering from fibromyalgia. My husband had a heart attack so I started looking for something to keep him alive and in 2014 I saw Dr. Fuhrman on the Dr. OZ show at my work. I heard him say you can reverse a heart attack. So, I went to the library, got his books Eat to Live and the Eat to Live Cookbook and changed our diet right away. My fibromyalgia went away and his heart disease went away. He was 175 pounds now he is 145 pounds and I went from 135 to 115 so I lost 20 pounds. We are so glad to be on the Nutritarian diet. I cook everything we eat and I am loving cooking again. Thank you, Dr. Fuhrman, so much
Results may vary.