Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Laura didn't want to die young and lost 88 pounds, reversed her diabetes and depression, now feels better than ever... Read More
Results may vary.
Gaylynn lost 79 pounds, is free of high blood pressure and sleep apnea, her husband lost 60 pounds and his high blood pressure is also gone... Read More
Results may vary.
Kathleen lost 48 pounds she had gained after being diagnosed with a rare autoimmune disease and eliminated most of her medications... Read More
Results may vary.
Over years following Eat To Live, Amber has had many health benefits including no more migraines, insomnia or acne and lost 35 pregnancy weight gain... Read More
Results may vary.
An Amusement Park ‘Walk of Shame,’ led to Chris's Transformation... Read More
Results may vary.
After suffering numerous health problems, David lost a whopping 155 pounds, reversed diabetes and feels he has a new lease on life... Read More
Results may vary.
Fearing he would die young Manuel lost an amazing 150 pounds and his teenage son lost 40 pounds; it has been a life changing journey for his family... Read More
Results may vary.
After suffering a stroke and heart problems, Charlotte lost 133 pounds, regained her health... Read More
Results may vary.
Suffering obesity and dire heart problems, Martin's doctor told him he would be dead in10 years and recommended The End of Dieting; he lost 120 pounds and saved his life... Read More
Results may vary.
Al lost 115 pounds, is no longer diabetic and feels he has added years to his life... Read More
Results may vary.
As a truck driver, Jason found it hard to eat healthy; when his obesity made an injury worse, it set the path for his adopting the Nutritarian diet and he lost an incredible 114 pounds... Read More
Results may vary.
Helena lost an amazing 111 pounds and is enjoying her increased energy; is eager to share her newfound knowledge about the health benefits of good nutrition... Read More
Results may vary.
Sarah lost an amazing 100 pounds, feels better than ever, and is grateful her husband Jason introduced her to Eat to Live... Read More
Results may vary.
Lyle lost 96 pounds and says following the Nutritarian diet changed his life ... Read More
Results may vary.
After being morbidily obese and diabetic, Bill is no longer diabetic, lost 95 pounds and is on his way to his goal weight... Read More
Results may vary.
Julie lost 94 pounds in nine months and is enjoying excellent health along and renewed energy... Read More
Results may vary.
Being embarrassed by his obesity motivated Charles to change his diet; now he lost 88 pounds, feels better than ever, runs races and takes long bicycling trips ... Read More
Results may vary.
Kathy hated the way she felt and looked before she lost 85 pounds and now feels great... Read More
Results may vary.
Scott lst 90 pounds and reversed severe coronary artery disease, retinal occlusion and stage 4 melanoma... Read More
Results may vary.
Debilitating migraines/headaches, loss of sleep and allergies caused Heather to take meds for anxiety; now she lost 76 pounds, headaches are gone and she feels great... Read More
Results may vary.
Julie has the energy to play with her children now that she lost 75 pounds and her migraines and polycystic ovary syndrome are gone... Read More
Results may vary.
Bonnie lost 72 pounds and thanks Dr. Fuhrman for making her life worth living again... Read More
Results may vary.
Janelle lost 72 pounds and is full of energy... Read More
Results may vary.
Terry is grateful for changing from the SAD diet to now losing 63 pounds and no longer fears being diabetic.... Read More
Results may vary.
After following the Nutritarian diet for 7 months, Karen lost 6o pounds and her BMI decreased by 10 points. Even better, her LDL cholesterol dropped from 136 mg/dl to 61 mg/d – a result that left her primary care doctor astounded.... Read More
Results may vary.