Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

Jeff's Story

Forty pounds lighter in just two months Jeff no longer suffers from atrial fibrillation or uncontrolled high blood pressure  

The past two months have been incredible.  At the start of Dr. Fuhrman's program, I weighed 335 pounds with blood pressure around 160/110 which required several blood pressure medications.  I was barely fitting into my 52 inch waist pants.  My cardiologist told me I had developed atrial fibrillation, probably due to severe obstructive sleep apnea.

I read Eat To Live and started on the program.  Two months later I lost 40 pounds and four inches off my waist.  My blood pressure is under control and my atrial fibrillation is gone.  The good news is that it has been nearly effortless.  I tried to do this last year, but my energy levels sagged so badly in the third week that I gave up.  This year, having read the book, I knew that the sagging would only be temporary, and probably wasn't even due to hunger, so I kept going.

My goal is to continue to eat this way for the rest of my life and to be off all medication by the end of the year.  I still have a way to go, but know how to get there.  It is not exaggerating to say that Dr. Fuhrman saved my life.

Results may vary.

More Atrial Fibrillation Success Stories


Fred

Fred lost 35 pounds, was able to stop taking medication for atrial fibrillation and cholesterol... Read More

Results may vary.

Martin

Martin

Suffering obesity and dire heart problems, Martin's doctor told him he would be dead in10 years and recommended The End of Dieting; he lost 120 pounds and saved his life... Read More

Results may vary.

Lyle

Lyle

Lyle lost 96 pounds and says following the Nutritarian diet changed his life ... Read More

Results may vary.

Bill

Bill

After being morbidily obese and diabetic, Bill is no longer diabetic, lost 95 pounds and is on his way to his goal weight... Read More

Results may vary.

terry

terry

After having a heart attack, Terry bought Dr. Fuhrman's  book The End of Heart Disease, followed his recipes, lost 90 pounds and is back to hiking and skiing... Read More

Results may vary.

Terry

Terry

Terry is grateful for changing from the SAD diet to now losing 63 pounds and no longer fears being diabetic.... Read More

Results may vary.

William

William

William was sick of being sick; following the Eat to Live plan he is getting off all medications, is so happy with his new good health and feels like a new man... Read More

Results may vary.

Tracey and Tom

Tracey and Tom

Tacey no longer has  “chronic” pericarditis, her eyesight is greatly improved and her husband Tom is off three of his previous heart medications... Read More

Results may vary.

Bonnie

As a result of weighing 300 pounds Bonnie lost her job; after reading Eat To Live she lost 150 pounds and walks 4 to 7 miles a day... Read More

Results may vary.

Terry

After suffering a heart attack Terry read The End of Heart Disease, lost 85 pounds and no longer needs blood pressure mediction... Read More

Results may vary.

Michael

When diagnosed with MS, Michael looked to different protocols for help. Now being a Nutritarian he says he feels himself “self-healing already."... Read More

Results may vary.

Richard

After a high blood pressure scare  that sent Richard to the ER, he immediately changed to a Nutritarian diet and within a short time his blood pressure is normal... Read More

Results may vary.

Lose 10 in 20 The End of Heart Disease The End of Dieting