Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Results may vary.
Rosalind lost 28 pounds, no longer craves salt and is happy with her new look
I weighed 175 pounds and had high blood pressure. One day I saw Dr. Fuhrman on television. I thought it was just about another diet and was ready to switch the channel. Out of pure laziness I laid there and continued to watch. It was pretty interesting and I purchased Eat To Live. I have tried many other diets and have lost and gained weight all back plus extra weight.
As of today, I have lost twenty eight pounds. I want to say that I stopped for about three weeks and didn't gain any back. I am back on the program again now because I know that I can reach my goal of 135 pounds. My blood pressure has come down and my doctor says if I can continue to lose like I have been I will be able to come off medication. I have been walking, swimming and exercising on a regular basis and enjoy the food I eat. I don't crave salt anymore. I can see me doing this for a long time. I'm enjoying my new look and my new outlook on life.
Susan's life was a "nightmare" before she lost 215 life-threatening pounds... Read More
Results may vary.
Kim's depression and health problems were making her suicidal; after losing 95 pounds, she is once again happy with life... Read More
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Julie stopped having dangerously high blood pressure after losing 88 pounds... Read More
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Scott lost 60 pounds and is enjoying numerous health benefits including reversing his diabetes and lowering his blood pressure... Read More
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Peg stopped taking blood pressure medication after only two weeks on the program... Read More
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Anne no longer has to take the blood pressure medication which was causing her to feel depressed and suffer sleeplessness... Read More
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Robert lost an incredible 200 pounds and with it went his diabetes, high cholesterol, and arthritis, allowing him to stop taking toxic arthritis medications... Read More
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Gerald lost 161 pounds after 57 years of fighting obesity... Read More
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Anthony lost 160 pounds, runs marathons and is proud to be a positive role model for his sons... Read More
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Kenneth lost an amazing 155 pounds and reversed diabetes after his doctor recommended Eat To Live; is now running maratahons... Read More
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Fearing he would die young Manuel lost an amazing 150 pounds and his teenage son lost 40 pounds; it has been a life changing journey for his family... Read More
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Richard lost an amazing 150 pounds, feels healthier and has more energy than he had in
his twenties
...
Read More
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Kimberly lost 60 pounds and no longer suffers with eczema; her mom lost 142 pounds and is free of diabetes and monthly urinary tract infections... Read More
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Ronnie lost 140 pounds, beat his life-threatening addictions, and is free of chest pain... Read More
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Watching Dr. Fuhrman’s PBS program had a profound effect on Stephen as it made him recognize he had to overcome his food addiction; he went on to lose an amazing 140 pounds... Read More
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After suffering a stroke and heart problems, Charlotte lost 133 pounds, regained her health... Read More
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Debbie overcame her food addiction, lost 133 pounds and inspired her doctor to lose weight... Read More
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Suffering obesity and dire heart problems, Martin's doctor told him he would be dead in10 years and recommended The End of Dieting; he lost 120 pounds and saved his life... Read More
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Susann lost 120 pounds and reversed type 2 diabetes
... Read MoreResults may vary.
Debbie lost a whopping 117 pounds after attending a Whole Foods Immersion Program and has amazing energy and stamina... Read More
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Helena lost an amazing 111 pounds and is enjoying her increased energy; is eager to share her newfound knowledge about the health benefits of good nutrition... Read More
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Sandra confesses to once being a food addict; now she lost an amazing 107 pounds and fits into size 7 skinny jeans
...
Read More
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Emily lost 105 pounds, beat her food addiction and feels great... Read More
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Sylvie lost 105 pounds and with it came major life changes; she now runs marathons and is a personal trainer... Read More
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Janet lost 102 pounds, has stopped taking steroids for multiple sclerosis and feels better than she has for the last two decades... Read More
Results may vary.
