Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Jerry was eager to get off the statin drugs which made him feel terrible; following Eat To Live his wish came true
I have a family history of cardiovascular disease with one brother dying suddenly when he was 50 years old. Five years ago II needed two cardiac stents due to chest pain (no heart attack and normal heart function). While in cardiac rehabilitation I lost 37 pounds and became vegetarian.
I could only tolerate my statin drugs two to three days a week; it was struggle to continually fight with my cardiologist and internal medicine doctor about taking the statins as prescribed. I felt terrible on them.
In July 2014 I read Eat To Live and it was so easy to adopt. I lost an additional 18 pounds and came off my statins. My cholesterol is 120 to130 and LDL 100 without statins. It is so easy to follow the regiment Dr. Fuhrman recommends in his book. Being a RN made it easy for me. I am responsible for my health and only see my doctor on yearly checkups. Success is what we make of it. Doctors need to step up and listen to their patients.
Results may vary.
Although his doctor diagnosed his medical issues signs of aging, Chris lost 34 pounds and his health problems disappeared... Read More
Results may vary.
Fearing he would die young Manuel lost an amazing 150 pounds and his teenage son lost 40 pounds; it has been a life changing journey for his family... Read More
Results may vary.
Ronnie lost 140 pounds, beat his life-threatening addictions, and is free of chest pain... Read More
Results may vary.
Theresa is thrilled with her 102 pound weight loss and says living a healthy lifestyle is the best anti-cancer strategy... Read More
Results may vary.
After having a heart attack, Terry bought Dr. Fuhrman's book The End of Heart Disease, followed his recipes, lost 90 pounds and is back to hiking and skiing... Read More
Results may vary.
Joseph had 4 heart attacks and had stents in 5 arteries: following the vegan Nutritarian diet he no longer takes heart medication and has not had another heart attack for almost 4 years... Read More
Results may vary.
Being obese sapped Billy's energy and he feared for his life; now he lost 88 pounds and feels better than ever... Read More
Results may vary.
After suffering three heart attacks and other detrimental health events, Cy lost 90 pounds, is no longer diabetic and feels his heart problems are better... Read More
Results may vary.
After suffering a heart attack, Rob was able get off all his heart medications and believes he wouldn't be alive today if he wasn't following the Nutritarian diet plan... Read More
Results may vary.
Early menopause and infertility caused Erica's depression and chest pains, now both ailments have subsided and she feels great... Read More
Results may vary.
