Discover which drinks are truly healthy and which ones to avoid, as Dr. Fuhrman breaks down hydration myths and what you should be drinking.
Decades after undergoing a test of exercise capacity, women with a higher level of fitness had a lower risk of dementia.
Discover the secret to a vibrant life on the Eat to Live podcast! Join Dr. Fuhrman and his daughter, as they explore how nutrient-dense foods changes lives.
Discover the secret to lasting happiness and better health! Tune in to our latest podcast where Dr. Fuhrman reveals how emotional wisdom can transform your life
This episode of the Eat to Live podcast explores the epidemic of diabetes, the crucial role of fiber, and how the Nutritarian diet can reverse it.
Dr. Fuhrman and his daughter, Jenna, dive into the complex world of protein on the Eat to Live podcast. Discover the truth about plant-based nutrition.
Dr. Fuhrman discusses the correct amount of protein needed and the health benefits of choosing to eat plant protein instead of animal protein.
Join the latest Eat Live podcast episode where we explore holistic wellness with Matthew Lederman, co-author of 'Wellness to Wonderful.'
Bright light therapy is the is the first-line treatment for seasonal affective disorder and also effective for non-seasonal depression and bipolar depression.