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Videos
Exercise Essentials
Exercise Essentials with Dr. Fuhrman, Part 5: Closing Remarks
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Exercise Essentials with Dr. Fuhrman, Part 5: Closing Remarks
Dr. Fuhrman wraps up with a few words to keep it going.
Part 1: Introduction and Warm-Up
Part 2: Exercise Class #1 Exercises for Proprioception, Abdominals and Back
Part 3: Exercise Class #2 Motion Isometrics
Part 4: Exercise Class #3 Exercises with Hand Weights
Part 5: Closing Remarks
