The Nutritarian diet is designed for excellent health and is based on modern advances in nutritional science, which are enabling us to make great health achievements. In this comprehensive webinar, Dr. Fuhrman provides an in-depth overview of the 4 fundamental principles of the Nutritarian diet. He explains the importance of nutrient density, comprehensive nutrient adequacy, following a hormonally favorable diet, and avoiding toxins and contaminants. Dr. Fuhrman also talks about his ANDI scores, what G-BOMBS are and why they are super foods, how to overcome food addictions, and so much more! Start following the Nutritarian diet and applying these principles into your own life so you can be healthier and live life more fully!
(25 minutes)