Join Dr. Fuhrman as he teaches you how to prepare some of his favorite, fast and easy Nutritarian recipes using whole food ingredients. Whether you are a beginner in the kitchen or an experienced cook, you’ll pick up some useful tips on how to create delicious, healthy dips, spreads and salad dressings to spice up your meals. As Dr. Fuhrman shares his recipes, he also explains the reasons for using these healthful ingredients, which makes the video both entertaining and educational. From tempting breakfasts to tasty burgers, savory main dishes to mouthwatering desserts, Dr. Fuhrman will show you how to create a menu that will please your family—and leave your guests asking for your “secret” recipes.
(27 minutes)