Free Shipping on U.S. Orders Over $70   DETAILS

Benefits of Fasting

MEMBERSHIP REQUIRED
Gold and higher members, log in to play. Not a member? Learn more about Membership.

Dr. Fuhrman discusses the benefits of fasting, defined as an abstinence from caloric intake. The point is to lower, or preferably, eliminate caloric intake over a period of time so that the body can make certain beneficial modifications. Juice fasting is also mentioned.

 

(61 minutes)

 
1 : 00 AM

Hour
Minutes
AM PM
1 2 3 4 5 6 7 8 9 10 11 12