Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Angela is very happy to be free of Crohn's disease
My journey towards healthy eating started eleven years ago when I was diagnosed with Crohn's disease. I started the Nutritarian diet 3 years ago. Six months after following the Nutritarian program I had a colonoscopy. It was very good but not "normal." I was so happy with the improvement. It is hard to maintain motivation and discipline (especially as I can't really see results) so this was very validating and boosted me up.This week I had a routine colonoscopy, and, afterwards, my doctor came to see me absolutely thrilled and said that I have "the colon of a 20 year old" (I'm in my 40s), that it looks completely normal with no sign of disease!
I want others to see that progress may not be instant. It may take many months or even years to get the results you are looking for.
Results may vary.
