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Strawberry Dreams Smoothie

By: Jenna Fuhrman


by 6 members

G - BOMBS

Category: Smoothies, Blended Salads and Juices

You can use fresh or frozen strawberries in this yummy smoothie! A dollop of almond butter adds a subtle flavor twist!

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1

Ingredients

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1 cup frozen or organic fresh strawberries
1 tablespoon raw almond butter
1 tablespoon ground flax seeds
2 cups lettuce or spinach
1/4 cup unsweetened soy, hemp or almond milk
1 medjool date or 2 regular dates, pitted
1 cup ice

Instructions:

Blend ingredients in a high-powered blender. Add additional non-dairy milk if needed to adjust consistency.

My Notes: (Click Edit to enter your notes about this recipe)

Serves 1

Per Serving:

Calories 295
Protein 9 g
Carbohydrates 41 g
Sugars 25 g
Total Fat 13.6 g
Saturated Fat 1.2 g
Cholesterol 0 mg
Sodium 23 mg
Fiber 10.5 g
Beta-Carotene 4974 ug
Vitamin C 65 mg
Calcium 151 mg
Iron 3.6 mg
Folate 182 ug
Magnesium 130 mg
Potassium 796 mg
Zinc 1.4 mg
Selenium 3.6 ug

My Rating: 
(click on a star to select your rating)

savednsure

3/26/2025 9:38 AM

Rated this recipe:

I can't say I was immediately impressed with the taste on this one. I probably added an additional cup of hemp milk to get it to a pourable consistency. Keeping in mind the 'Eat to Live' mindset, it does get better with continued consumption. I just wanted to try something new today, and use a different fruit than cherries and blueberries; it won't be at the top of my smoothie fave list. And the end result is brown, not pink. I should probably have rated at 3 stars. 
Edited to add: I cannot even finish this. I won't be making again. 

Reply
"This comment was last edited on 3/26/2025 9:43 AM

SheriA

5/26/2024 10:04 AM

Rated this recipe:

I made this for breakfast this morning. Really dissapointed. Maybe my frozen strawberries were not sweet or my medjool date was too dried out. It was not good. The mixture in the vitamix would not blend very well so I had to add considerable more almond milk. I dont think I will be making this one again. 

Reply
"This comment was last edited on 5/26/2024 10:05 AM

aim4success

3/23/2022 10:55 AM

Rated this recipe:

Was out of lettuce, so did it with a handful of spinach instead. Wonderful. Just f***ing wonderful. Better than a commercially bought smoothie from Tropical Smoothie Cafe that I bought yesterday. Tastes amazing! Also added a little bit of more milk to adjust it for consistency.

Reply
"This comment was last edited on 4/20/2023 12:41 AM

Eljay77

3/4/2022 10:19 PM

Rated this recipe: (no rating)

Eljay77

can smoothies be part of or is it a meal

Reply

CarolRamacci

1/13/2022 8:42 PM

Rated this recipe: (no rating)

I see the recipe was corrected, thanks.  Love, love the smoothie.  And I love the "Sneaky Pink Smoothie" too!  Bring on the strawberries!

Reply
"This comment was last edited on 6/6/2022 1:12 AM

HealthyMeredith

1/27/2021 10:47 PM

Rated this recipe: (no rating)

Shared in Q & A on 8/12/2020 Weight Loss Boot Camp cooking demo (1st EVER LIVE DEMO at ETL Retreat) :) !!!

Reply
"This comment was last edited on 1/27/2021 10:50 PM

T.Knight

10/6/2020 1:17 PM

Rated this recipe:

Yummy!

Reply


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