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Super Immunity Chai Latte

By: www.drfuhrman.com


by 2 members

G - BOMBS

Category: Smoothies, Blended Salads and Juices

Use Dr. Fuhrman's Mushroom Chai Superfood Powder to make a delicious and healthful chai latte!

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  • Recipe
  • My Notes
  • Nutrition Facts
  • Ratings & Comments (1)
1

Ingredients

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1 scoop (1/2 tablespoon) Dr. Fuhrman's Mushroom Chai Superfood Powder
1 medjool or 2 regular dates, pitted
1 tablespoon chia seeds
1 1/2 cups unsweetened soy, hemp or almond milk
pinch cinnamon

Instructions:

Blend all ingredients in a high-powered blender on high until smooth and hot (about 4 minutes). Top with a sprinkle of cinnamon.

My Notes: (Click Edit to enter your notes about this recipe)

Serves 1

Per Serving:

Calories 175
Protein 4 g
Carbohydrates 27 g
Sugars 16 g
Total Fat 6.9 g
Saturated Fat 0.3 g
Cholesterol 0 mg
Sodium 285 mg
Fiber 5.1 g
Beta-Carotene 21 ug
Vitamin C 0 mg
Calcium 803 mg
Iron 2.1 mg
Folate 8 ug
Magnesium 75 mg
Potassium 472 mg
Zinc 0.8 mg
Selenium 5.6 ug

My Rating: 
(click on a star to select your rating)

lesa

06/12/2020 12:13 PM

Rated this recipe:

I really liked this, I love chia lattes, and this was a great replacement for coffee. Will make this a morning routine.

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