6
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Ingredients
2 cups fresh basil leaves
4-6 cloves garlic or to taste
1/4 cup unsweetened soy, hemp or almond milk, or as needed
2 tablespoons lemon juice or to taste
freshly ground black pepper, to taste
Instructions:
In a food processor with an s-blade, process the basil, pine nuts and garlic until a fairly smooth, thick paste forms. With the machine running, pour in non-dairy milk until you achieve a smooth sauce. Add the lemon juice, nutritional yeast and black pepper and process until a very smooth consistency is achieved.
Refrigerate until ready to use.
My Notes:
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Per Serving:
Calories 87
Protein 7 g
Carbohydrates 5 g
Sugars 0 g
Total Fat 4.5 g
Saturated Fat 0.4 g
Cholesterol 0 mg
Sodium 12 mg
Fiber 2.6 g
Beta-Carotene 441 ug
Vitamin C 5 mg
Calcium 57 mg
Iron 1.3 mg
Folate 13 ug
Magnesium 39 mg
Potassium 96 mg
Zinc 2.6 mg
Selenium 0.4 ug
