4
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Ingredients
2 tablespoons tahini
1 teaspoon no-salt-added stoneground mustard
1/2 cup water
Instructions:
Combine all ingredients in a high-powered blender and process until smooth
My Notes:
(Click Edit to enter your notes about this recipe)
Per Serving:
Calories 262
Protein 9 g
Carbohydrates 12 g
Sugars 4 g
Total Fat 21.7 g
Saturated Fat 1.9 g
Cholesterol 0 mg
Sodium 19 mg
Fiber 5 g
Beta-Carotene 1 ug
Vitamin C 0 mg
Calcium 109 mg
Iron 1.7 mg
Folate 26 ug
Magnesium 106 mg
Potassium 317 mg
Zinc 1.5 mg
Selenium 4 ug