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Cherry Sorbet

By: Sandi


by 4 members

G - BOMBS

Category: Desserts

Healthfully satisfy your sweet tooth with this refreshing sorbet. A fruity frozen dessert is the perfect way to finish your Nutritarian meal.

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2

Ingredients

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1 cup frozen sweet cherries
2 clementines, peeled
3 slices unsulfured, unsweetened, dried pineapple
1/2 frozen banana
1 tablespoon flaxseeds
1 teaspoon vanilla extract or pure vanilla bean powder
1 teaspoon cinnamon
1 tablespoon natural cocoa powder, if desired

Instructions:

Blend all ingredients in high-powered blender and serve.

My Notes: (Click Edit to enter your notes about this recipe)

Serves 2

Per Serving:

Calories 196
Protein 3 g
Carbohydrates 47 g
Sugars 33 g
Total Fat 2 g
Saturated Fat 0.2 g
Cholesterol 0 mg
Sodium 4 mg
Fiber 7.1 g
Beta-Carotene 82 ug
Vitamin C 104 mg
Calcium 72 mg
Iron 1.1 mg
Folate 53 ug
Magnesium 53 mg
Potassium 579 mg
Zinc 0.5 mg
Selenium 1.4 ug

My Rating: 
(click on a star to select your rating)

Sandi

1/29/2016 6:55 PM

Rated this recipe:

Rebecca, it's meant to be served straight from the blender, not frozen.
Reply

Rebecca

1/28/2016 4:59 PM

Rated this recipe: (no rating)

does it soften up pretty well after being frozen?
Reply

jersey joe

6/12/2015 5:13 PM

Rated this recipe:

I've been using a modified version of this recipe for years. dates instead of pineapple, OJ instead of clementines and double the whole thing and freeze half.
Reply

Sandi

7/16/2007 5:29 PM

Rated this recipe:

This dessert is great.
Reply
"This comment was last edited on 8/27/2015 9:39 PM


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