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Russian Fig Dressing

G - BOMBS

This versatile dressing is one of Dr. Fuhrman's favorites. It works well on salads or as a spread for a veggie-packed pita.

4

Ingredients

1/2 cup no-salt-added or low sodium pasta sauce
1/4 cup raw almonds or 3 tablespoons raw almond butter
1/4 cup walnuts
3 tablespoons Dr. Fuhrman's Black Fig Vinegar or balsamic vinegar
1 tablespoon raisins or dried currants

Instructions:

Blend all ingredients in a high-powered blender until smooth.

My Notes: (Click Edit to enter your notes about this recipe)

Serves 4

Per Serving:

Calories 125
Protein 3 g
Carbohydrates 9 g
Sugars 5 g
Total Fat 9 g
Saturated Fat 0.8 g
Cholesterol 0.6 mg
Sodium 13 mg
Fiber 2.2 g
Beta-Carotene 126 ug
Vitamin C 1 mg
Calcium 43 mg
Iron 0.9 mg
Folate 15 ug
Magnesium 42 mg
Potassium 221 mg
Zinc 0.5 mg
Selenium 0.9 ug

My Rating: 
(click on a star to select your rating)

denisen

4/17/2022 1:25 PM

Rated this recipe:

This dressing is so delicious.  I will be using it frequently.  I wouldn't change a thing.

llafrance

5/20/2021 8:59 AM

Rated this recipe:

This is my new favorite dressing!!!

Audlet

8/20/2020 4:04 PM

Rated this recipe:

The original recipe is too vinegar-y for me. When I adjusted it to 2 tablespoons of black fig vinegar rather than the 3 called for in the recipe it was perfect!
My first time trying Dr. Fuhrman's Black Fig Vinegar. Love it! 

chartmango

9/7/2016 7:56 PM

Rated this recipe: (no rating)

What is pasta sauce? Is that tomato sauce? It's probably a stupid question ..but if it's that good I want to make it and I'm not sure what that is. Can someone please clarify.?

vaporz

5/24/2024 7:10 PM

Rated this recipe: (no rating)

It is now sold here: https://shop.drfuhrman.com/pasta-sauce/.  It is the only SOS-free pasta sauce sold that I am aware of, and it is delicious.  You can also make your own: https://www.drfuhrman.com/recipes/3672/garlic-tomato-sauce.

"This comment was last edited on 5/24/2024 7:11 PM

Linda P.

9/9/2016 1:22 PM

Rated this recipe: (no rating)

Pasta sauce is not the same as plain tomato sauce. It contains added spices and herbs and is usually found with the pasta/spaghetti products.

mpunsalan

10/6/2015 2:31 PM

Rated this recipe: (no rating)

How long will dressing keep refrigerated?

LiseW07

7/11/2015 6:24 AM

Rated this recipe:

Added Sacha Inchi for protein. Very delicious on broccoli as neraulia pointed out!
"This comment was last edited on 7/11/2015 6:25 AM

Sandi

4/29/2015 5:15 PM

Rated this recipe:

x
"This comment was last edited on 4/29/2015 5:27 PM

Sandi

4/29/2015 5:14 PM

Rated this recipe:

x
"This comment was last edited on 4/29/2015 5:26 PM

Sandi

4/29/2015 5:14 PM

Rated this recipe:

Decadent. I used it for a sauce over vegetables. Extremely rich and tasty.

hbielich

6/23/2014 3:50 PM

Rated this recipe:

Nice dressing. I would recommend making a double batch because 1) It tastes good. 2) It will blend more easily in the vitamix blender if you are using raw almonds instead of almond butter.

slpphd

2/21/2013 11:28 AM

Rated this recipe: (no rating)

This was my first Fuhrman dressing, and remains my favorite, "go-to" dressing. Absolutely deliscious!!

TrishBee

4/20/2012 11:58 AM

Rated this recipe:

Absolutely delicious!

Elijah Lynn

8/6/2009 4:22 PM

Rated this recipe:

This is one of my all time favorites!!

Monica & Ryan

1/29/2009 7:40 PM

Rated this recipe:

This is delicious and extremely quick and easy! I enjoy it over steamed brussel sprouts!

Fruitloops

1/28/2009 11:07 AM

Rated this recipe:

This dressing is kind of weird at first but now I crave it! I added steamed broccoli and water-sauted mushrooms to my salad. Very tasty!

neraulia

5/31/2008 4:50 PM

Rated this recipe:

Yum yum yum. This is great, especially with broccoli.


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