The At-Home Detox: Intermittent Fasting course is designed for aggressive weight loss. It is a calorically controlled Nutritarian diet plan that includes one fresh vegetable juice daily, and adheres to a detailed mealtime / fasting schedule. This program promotes weight loss, improved blood glucose and insulin sensitivity and reduced inflammation. It can also help you reduce or eliminate medications for Type 2 diabetes, statins and more.
What’s included in the program?
- Dr. Fuhrman’s At-Home Detox:Intermittent Fasting Guide (pdf)
- 3-weeks of Meal plans with recipes and shopping lists
- Motivational introductory video with Dr. Fuhrman
- Online group discussions and Q&As presented by Dr. Fuhrman three times per week
- Eat For Health (abridged digital version) complete with a reading guide, supporting video presentations and optional assessments to reinforce why a Nutritarian dietstyle is so important to achieve optimal health, an ideal weight and to overcome food addiction
- Private Facebook group for shared experiences and support
Here Is What You Can Expect During These 3 Weeks:
- Lose a significant amount of weight
- Jumpstart your recovery from chronic diseases, such as high blood pressure, Type 2 diabetes, migraines, and asthma
- Lower blood pressure and cholesterol and reduce or eliminate medications
- Learn strategies for resolving emotional eating
What is included AFTER the 3-Week Program for Ongoing Support:
- Dr. Fuhrman’s 10 in 20 Detox Program supplies 20 additional meal plans and 60 Nutritarian recipes
- One free month of Platinum membership** to DrFuhrman.com (You’ll be able to post questions in the Ask the Doctor member community, have access to over 1700 Nutritarian Recipes, Health Tracker, Position Papers and much more.)
- Continued classroom access to all course materials and recorded discussion sessions with Dr. Fuhrman through the end of the year
WE ALL NEED A DETOX TO REPLENISH, HEAL AND REPAIR
Review the Authorization and Consent terms.
All fees are non-refundable.
** Enrollment includes a free month of PLATINUM membership to DrFuhrman.com. Towards the end of this detox you will be emailed a link to activate your membership. After your complimentary 1-month membership is over, there will be a recurring charge of $49.95 billed monthly to the credit card you supply at checkout. You may cancel at any time prior to your monthly renewal date by calling Customer Service at 1 (800) 474-WELL (9355).