Health Tracker

The Health Tracker is an important tool that you can use to record your health history and chart your progress as you follow the Nutritarian diet.

Features include:

Progress

Enter periodic measurements and see a quick summary of the current state of your health and your goals compared to Dr. Fuhrman's recommondations.

Nutritarian Score

Answer a series of lifestyle questions and see how well you are following the Nutritarian diet and how dietary and lifestyle changes can impact your overall health.

Journal

Keep track of pertinent medical history, journal about personal thoughts and physical well being, and document the foods you eat to help keep you on track.