My cholesterol had been inching up and on Aug. 14, 2008 it was 249. On that day I started the Eat to Live plan and in 5 weeks I lost 5 pounds (I was… read more

I purchased Eat to Live in March 2007 and at that time my weight was approximately 165lbs. My husband Nick and I read the book, saw Dr. Fuhrman as… read more

Over a period of 3 years I put on about 30 lbs. I was frustrated and depressed because nothing I tried worked. A co-worker mentioned your book Eat to… read more

In the past two years, I have been struggling with chronic headaches. I do not remember when I have not experienced pain in my head. I went to… read more

My total cholesterol was 300 - now it is down to 246, even though this is still high, I'm down 54 points! I'm off my blood pressure and cholesterol… read more

The first week on the diet, I lost 5 lbs. AND my blood pressure dropped from 129/70 to 116/64!! PLUS, I have more energy than I know what to do… read more

In December 2005, at 6 feet 4 inches tall and 33 years old, I was on medication for high blood pressure, experiencing frequent migraine headaches,… read more

I am a pilot. I was flying with a captain that eats very healthy. He said that he has been following the Eat To Live food program for over three… read more

I started Eat to Live in May, 2007. It is now November, 2007 and I have lost 40 pounds! I feel great, truly enjoy the food I eat and have more… read more

Bill F. recently shared great health results with Dr. Fuhrman. His HDL number dropped from 260 to 94. His LDL number dropped from 128 to 52.… read more