Jeffrey no longer needs diabetes medication and has quit smoking!

After suffering a minor heart attack, I was informed about a book called Eat To Live and Dr. Fuhrman. I was 225 lbs and was taking avandia for diabetes.

I've now lost over 30 lbs, no longer take medication for the diabetes and my blood pressure came down from 190/95 to 140/75 in just three months. I can't tell you how thrilled I am. I even quit smoking and it's now been 5 months without a cigarette.

Candidly, I should be down at least another 10 or 15 lbs. but I must admit that I've cheated just a little, but as of this writing, and my next scheduled appointment, I will definitely be in the 180's. I go the the gym every other day now too. Dr. Fuhrman has really changed my life.

Thank you Dr. Fuhrman.

Jeffrey