Almond, Cashew
Dr. Fuhrman’s Favorite Raw Nut Butters are freshly ground and then immediately refrigerated to retain their freshness. They taste better and heathier than roasted or high-temperature ground nut butters. The rich flavor is popular with children and can be used in soups, salad dressings and dips. The Fuhrman children love it on an apple. Mrs. Fuhrman loves it spread on a banana and wrapped in lettuce. Fresh, raw nut butter is not only good as a spread, but it makes a smooth and creamy sauce for vegetables and salads. Just mix it with a little juice or soy milk for a creamy dressing.

Both our almond and cashew butters are healthier alternatives to peanut butter, which has been recently reported to contain acrylamides, a dangerous carcinogen. This is an important reason why roasted nuts and roasted nut butters should be avoided.

The new brand is Kosher. Plus, the berries are moister and more flavorful.

Goji berries are burnt–red in color and about the size of a raisin. Slightly sweet and tart, they taste like a cross between a raisin, a cranberry and a cherry. Gathered and sundried in the wilds of Tibet and Mongolia, they are not fumigated, processed or artificially sweetened in any way. Goji berries, which contain 18 amino acids, 21 trace minerals and are rich in vitamins and antioxidants, can be used in many recipes. Some folks like to soak them in water for 10–15 minutes to soften and plump them up. They make a great nutrient boost in smoothies.

Your family won’t be able to stop eating these delicious nut balls. They are a real treat and a healthy source of Omega-3 fats. These bite size balls are great for breakfast, a treat with lunch or a healthy snack. Dr. Fuhrman's son, Sean, eats them for breakfast almost every day. They are sure to satisfy anyone's sweet tooth!

All of Dr. Fuhrman's Date-Nut Pop'ems are made by finely grinding raw nuts and seeds into a powder and then kneading the smoothly ground nuts with raw, organic dates. Apples and cinnamon give the Apple Cinnamon Pop'ems a perfect blend of flavors that is sure to please. The Chocolate Brownie Pop'ems are sinfully delicious and made with all natural, antioxidant-packed, cocoa powder without added refined sugar, dairy, or saturated fats.

Dr. Fuhrman's active family cruises through over a pound a day, assuring his children are consuming the healthy fats and protein that they need on a plant–based diet.

Nuts and seeds are nature’s perfect food, without contamination. One of Dr. Fuhrman's statements for good health is "get your healthy fats from raw nuts and seeds."