Eat For Health Lose Weight • Keep It Off • Look Younger • Live Longer
2 book set (Hardcover) by Joel Fuhrman, M.D.
"I trust Dr. Fuhrman with my patients because his advice and insights make sense and work, a wonderful combination for any physician."
~ Mehmet Oz
Director, Cardiovascular Institute Columbia–Presbyterian Medical Center
Dr. Fuhrman's scientifically proven system, Eat For Health, enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. Medical research proves that this is the most effective weight loss method ever studied. But be aware of the side effects...you may experience reversal of diseases such as heart disease, high blood pressure and diabetes, and you will feel better than ever before!
In this two-book set, you are introduced to Dr. Fuhrman's MANDI* food and meal scoring system, with four phases of meal plans and fantastic recipes. Start where you are comfortable and progress at your own pace or jump right in to phase four to maximize weight loss and optimize the therapeutic effects for disease reversal.
Book One of Eat For Health, the primer, teaches you how to transform your thinking about health and disease. Book Two of Eat For Health, the menu planner and cookbook, gives you a step–by–step plan for making this manageable for you and your family. Plus with over 100 great-tasting recipes, you'll be amazed at how satisfying healthy food can be! *patent pending
Eat For Health (Hardcover – 2 book set)Introductory Offer!
$58.95$39.99
Eat For Health (case of 10 sets)
$294.00
Eat For Health (Book 1) Audio
$24.95
Eat For Health (Book 1) Audio (case of 10 sets)
$189.00
Eat For Health Complete Support Pack
Eat For Health (2 book set, hardcover) Eat For Health, book 1 audio, Eat Right America Food Scoring Guide, Dr. Fuhrman's Cooking DVD, 6 month DrFuhrman.com membership w/ ETL ebook
$184.30$129.95
Eat For Health Quick Start
Eat For Health (2 book set, hardcover) Eat For Health, book 1 audio, Dr. Fuhrman's Secrets to Healthy Cooking DVD
$103.85$77.95
Eat For Health - Better Together (2 book set, hardcover and Eat To Live, paperback)
$54.94$49.99
Eat Right America: Food Scoring Guide
Eat Right America – Food Scoring Guide, is a quick reference to Dr. Fuhrman's ANDI (Aggregate Nutrient Density Index), a scoring system he designed to determine the overall nutrient quality of food. This guide provides an overview of the importance of micronutrients in our diet for disease prevention and reversal, plus lists the ANDI scores for thousands of foods. From doughnuts to dairy the reader can see for themselves which foods contain the most micronutrients and how to eat more nutrient rich.
Here's an example:
Kale
1000
Romaine
389
Broccoli
346
Blueberries
130
Brazil Nuts
116
Kidney Beans
56
Oats, cooked
53
Sunflower Seeds
45
Walnuts
29
Pizza
17
Turkey, ground
17
This is a great introductory guide to Dr. Fuhrman's nutritional principles and is designed to motivate an initial change in eating–style. It will leave you "hungry" for more. Dr. Fuhrman's complete, Eat For Health two book set, containing the full motivational program with four phases of nutritional excellence is your next step to turn your life and health around!
Eat Right America: Food Scoring Guide (ebook downloadable PDF)
$6.95
Eat Right America: Food Scoring Guide (Paperback Version)
$9.95
Eat Right America: Food Scoring Guide (case of 20)
Dr. Fuhrman presents the fascinating science that demonstrates how the current epidemic of adult cancers and other diseases is most closely linked to what we eat in the first quarter of life. He explains how a nutrient–rich diet increases a child’s resistance to common childhood illnesses like asthma, ear infections, and allergies. Additionally, Dr. Fuhrman illustrates how eating his nutrient–rich diet during childhood is the most powerful weapon against developing cancer, cardiovascular disease, and autoimmune disorders in the future. Disease–Proof Your Child, provides nutrient–rich dietary recommendations for children, and even offers guidelines and recipes that get even the pickiest eaters to enjoy healthy food.
Disease–Proof Your Child (paperback)
$14.95
Disease–Proof Your Child, signed by Dr. Fuhrman (hardcover)
Eat To Live: The Revolutionary Formula For Fast and Sustained Weight Loss
When Mehmet Oz or any of New York’s leading doctors has a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. InEat To Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.
This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat To Live™ diet, you will lose weight faster than you ever thought possible.
Eat To Live, Paperback
Signed, "To Your Good Health" by Dr. Fuhrman
$14.95
Eat To Live, Hardcover
Signed, "To Your Good Health" by Dr. Fuhrman
There is irrefutable evidence that high cholesterol levels are associated with increased risk of coronary artery disease and a resultant heart attack. Cholesterol Protection For Life explains my nutritional approach to heart disease and cholesterol lowering. It describes the safest and most potent natural cholesterol-lowering agents that can be used in conjunction with my dietary approach to assure that dramatic cholesterol lowering can occur without the risks of taking drugs. Also try some of the new menu plans recipes.
Cholesterol Protection For Life, by Dr. Fuhrman (paperback)
A Medical Doctor’s Program For Conquering Disease
This book is unlike any other on fasting. It integrates this age–old health practice with state–of–the–art medical research to provide a complete diet and fasting program that will help relieve and even cure such maladies as psoriasis, high blood pressure, diabetes, hypoglycemia, sinusitis, and chronic fatigue.
SELF–Coaching: The Powerful Program to Beat Anxiety & Depression
The simple, untold truth about anxiety and depression is that they are habits of insecurity–and, like all habits, they can be broken. In this new edition of the highly successful Self–Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self–Talk strategy for coaching yourself back to health.
"Whether you’re anxious or depressed, prone to panic, worry, insecurity, or complusion, Self–Coaching isn’t about understanding why your life has deterioraed, it’s about what you can do–today–to love and liberate yourself!" —Supermodel and television personality Emme and Phil Aronson.
The best selling book by Joseph J. Luciani, PHD., who is the author of the internationally best selling Self–Coaching series. As a frequent lecturer, TV and radio guest, and author, he has brought his message of hope to millions over the years.
Self–Coaching, paperback
$14.95 $13.95
The Pleasure Trap
"I love this book; it is brilliant. The Pleasure Trap is a powerful, mind–altering health manifesto. Rather than recommend my patients read this book, I insist they do." Joel Fuhrman, M.D., author of Eat To Live.
The Best Selling Book by Douglas J. Lisle, Ph.D. and Alan Goldhamer, D.C. After reading it, you find yourself questioning behaviors that all of your life you had taken for granted were good for you, until now.
The Pleasure Trap, paperback
$12.95
Overdosed America
"We have a health care crisis in America. Extraordinarily expensive medical care climbing higher continuously, yet our healthy life expectancy is one of the worst of all industrialized nations. The reliance on pharmaceuticals as the foundation of medical care is a clear failure. Overdosed America is a fantastic book. It will open your eyes to the way profits, not science drive research findings and how modern medicine is not really evidence based as is claimed. Dr. Abramson makes a intelligent and coherent case that American medicine and the research journals that support doctor's decision making has gone badly astray and is controlled by profits, not science." Joel Fuhrman, M.D., author of Eat To Live.
The Broken Promise of American Medicine – How the pharmaceutical companies are corrupting science, misleading doctors, and threatening your health, by John Abramson, M.D.
