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Newsletter No. 15
September 2004 |
What’s inside this issue:
- Breaking Bad Habits
Dr. Fuhrman compiles a step by step guide to developing good habits to help incorporate a healthy diet and life style into your daily life.
- Fish Eating and Breast Cancer
Dr. Fuhrman breaks down the correlation between fish consumption and a significant improvement in the rates of breast cancer.
- Coumadin, Vitamin K, and a Plant–Based Diet
Read about the problems associated with taking Coumadin, and its association with vitamin K found in plant–based diets, and learn about the best alternatives.
- Perfect Pool Party Recipes
Delicious and easy-to-prepare tasty treats for a leisure snack.
- Measuring Dietary Success
Learn to identify the stages of dietary achievement to gauge your progress towards a healthy lifestyle.
- Eating to Live... Simplified
An easy–to–understand guide to planning your meals while following the Eat to Live Diet.
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