Children: Go Vegetarian or Non-Vegetarian?
Vegetarian or non-vegetarian - Be sure your child is eating for health.

What You Need to Know About Vegetarian or Vegan Diets
A must read for all those who are either contemplating or following a Vegetarian Diet!

The Atkins Cancer Revolution
Dr. Fuhrman explains the dangers of following this popular diet plan.

The South Beach Diet is All Wet
Another popular diet makes false claims.

The Problem with Weight Watchers and other Calorie Counting Diets
Counting calories is a sure way to ensure weight loss failure.

The Pleasure Trap
Understanding the dynamics of how we perceive pleasure and how cravings can be managed or even changed.

Naturally and Healthyfully Lowering Blood Pressure
Dr. Fuhrman's approach to lowering blood pressure beats out conventional hypertension drug treatment.

Reverse Heart Disease without Meds
The sad thing is surgical interventions and medications are the foundation of modern cardiology and both are relatively ineffective compared to nutritional excellence.

The Number 1 Cause of Death for Women - Heart Disease!
Heart disease is not just a "man's" disease but the #1 cause of death among women too! The warning signs in women seem to be more subtle and the disease evolves more slowly, but it is just as deadly.

Cholesterol Protection For Life
Heart disease is a condition that is reversible through aggressive nutritional intervention and cholesterol lowering.

The Safest And Most Effective Way To Lower Your Cholesterol
Another reason why Eat to Live is the healthiest way to eat!

Reversing Diabetes: Harnessing the Power Within Ourselves
If Janice and hundreds of others can do it, so can you!

High Nutrient Diet Reverses Diabetes
In this case study Dr. Fuhrman describes the effectiveness of a high nutrient, dietary approach in reversing diabetes. It is NOT sufficient to treat the symptoms. You must remove the underlying cause. Diabetics are simply more susceptible to the consequences of the typical American diet.

Lack of DHA linked to Parkinsons Disease
Recent scientific findings show diets rich in omega-3 fatty acids, in particular DHA, have a protective effect on this type of neurodegenerative disease.

Sensible Sunscreen
Sunscreens with a high SPF may not be protective and may be hazardous to your health!

Dr. Fuhrman recommends light therapy to treat SAD
Light therapy can be more effective than drugs.

Folate in Early Pregnancy Linked to Slightly Raised Risk of Respiratory Ills in Infants
Offspring of mothers who use folate supplements during their first trimester appear to have a slightly higher incidence of wheeze and lower respiratory tract infections up to 18 months of age

Wasting our Children's Lives
Mourning the loss of a child . . . every parent's greatest fear. But as a society we have created an environment where, according to the CDC, the current generation of children will NOT outlive their parents!

Plant Sterols Beneficial to Cancer and Enlarged Prostate
Plant Sterols have been scientifically studied and documented to provide cardiac protective benefits and are even FDA approved for lowering cholesterol levels. Evidence also suggests that plant sterols deliver beneficial effects in the development of different types of cancer too!

Dr. Fuhrman on Breast Cancer
Breast cancer is the second leading cause of death in North American women (heart disease is number one).  In spite of modern cancer detection and treatment methods, the percentage of women dying from this common cancer has not changed much in the last thirty years.

Eat For Health -- The Anti-Cancer Diet
The most recent scientific advancement in the anti-cancer research is the identification of specific foods and food elements that offer powerful protection against cancer. The purpose of this article is to review some of these recent findings so people can take action now to dramatically lower their risk of all cancers and in particular colon cancer.

A Medical Student Studies A New Type of Medicine
I have had the opportunity to intern in Dr. Fuhrman’s office over the past few months shadowing him and observing him with every patient.

Healthy Omega-3 Fatty Acids
Omega-3 fatty acids are healthy fats that reduce inflammation, inhibit cancer development and protect our blood vessels.

What Vegans may be Missing - DHA
Those not consuming fatty fish may be deficient in a critical and essential nutrients - especially EPA & DHA the long-chain omega-3 fatty acids

Folic-Acid Fortification of Flour and Increased Rates of Colon Cancer
Data from Chile show that there has been an increase in the rate of colorectal cancer since 2000, when the government introduced a mandatory program of fortification of wheat flour. A similar increase was reported in the United States and Canada in the late 1990s.

Folic Acid Linked to Elevated Prostate Cancer Risk
Daily folic acid supplementation may increase the risk of prostate cancer, a secondary analysis of a randomized trial revealed.

What makes Dr. Fuhrman's Gentle Care Formula Unique
Learn why many multivitamins are potentially harmful.

Chewing the Fat on Fatty Acids and Fish Oils
DHA oils are essential to a healthy diet. Several studies have shown that principle sources of DHA are prone to contain high concentrations of toxic compounds. Discover a healthy source of this necessary nutrient.

Beta-Carotene Increases Risk of Cardiovascular Disease Mortality
Study reveals the dangers of this common supplementation.