Diabetes Epidemic Set to Potentially Cripple our Healthcare System
More than 40 percent of American adults age 20 years and older have hyperglycemic condition according to a review of data from the 2005-2006 National Health and Nutritional Examination Survey from the National Institute of Health

Effect of a High Nutrient Density Diet on Long-Term Weight Loss
A two year study favorably shows that a high nutrient diet has the potential to provide sustainable, significant, long-term weight loss and may provide substantial lowering of cardiac risk.

The Atkins Cancer Revolution
Dr. Fuhrman explains the dangers of following this popular diet plan.

The South Beach Diet is All Wet
Another popular diet makes false claims.

The Problem with Weight Watchers and other Calorie Counting Diets
Counting calories is a sure way to ensure weight loss failure.

What You Need to Know About Vegetarian or Vegan Diets
A must read for all those who are either contemplating or following a Vegetarian Diet!

Fast and Sustained Weight Loss - Why Lose it Fast?
You can improve your health somewhat by making piecemeal changes. However, the real benefits of this plan accrue to those that commit fully.

The Pleasure Trap
Understanding the dynamics of how we perceive pleasure and how cravings can be managed or even changed.

Wasting our Children's Lives
Mourning the loss of a child . . . every parent's greatest fear. But as a society we have created an environment where, according to the CDC, the current generation of children will NOT outlive their parents!

Dr. Fuhrman on Breast Cancer
Breast cancer is the second leading cause of death in North American women (heart disease is number one).  In spite of modern cancer detection and treatment methods, the percentage of women dying from this common cancer has not changed much in the last thirty years.

Eat For Health -- The Anti-Cancer Diet
The most recent scientific advancement in the anti-cancer research is the identification of specific foods and food elements that offer powerful protection against cancer. The purpose of this article is to review some of these recent findings so people can take action now to dramatically lower their risk of all cancers and in particular colon cancer.

Cholesterol Protection For Life
Heart disease is a condition that is reversible through aggressive nutritional intervention and cholesterol lowering.

A Medical Student Studies A New Type of Medicine
I have had the opportunity to intern in Dr. Fuhrman’s office over the past few months shadowing him and observing him with every patient.

The Safest And Most Effective Way To Lower Your Cholesterol
Another reason why Eat to Live is the healthiest way to eat!

Reversing Diabetes: Harnessing the Power Within Ourselves
If Janice and hundreds of others can do it, so can you!

High Nutrient Diet Reverses Diabetes
In this case study Dr. Fuhrman describes the effectiveness of a high nutrient, dietary approach in reversing diabetes. It is NOT sufficient to treat the symptoms. You must remove the underlying cause. Diabetics are simply more susceptible to the consequences of the typical American diet.

Secrets Revealed: The Powerful Health Benefits of the Pomegranate
There's more to these red fruit than meets the eye.

Blueberries Are One of Nature's Best Foods!
Learn about the many benefits of consuming healthy amounts of blueberries.

Seven Best and Seven Worst Foods for Longevity
Food choices that will have a dramatic impact on your health.